Therapists specialising in * within 10 miles of LONDON

Psychotherapy & counselling is a dedicated place to explore the relationship we have with ourselves, our past and the world around us, to enable deeper understanding and the process of change. I focus on supporting and facilitating this in a safe and鈥�

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up can su鈥�

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or 鈥榝ine鈥� to others, but internally you鈥檙e feeling stressed and tired. Maybe anxiety gets in the w鈥�

You may be feeling down, unmotivated, anxious, angry or misunderstood, needing a safe, impartial space to work through what's troubling you or holding you back to find a clearer perspective on behaviour patterns, core beliefs and coping mechanisms th鈥�

I am an integrative trained Counsellor and Psychotherapist, registered Member of 麻豆原创.  I have always been passionate and curious about diversity, cultures and languages. This made me move to different countries and experience the challenges of integ鈥�

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its 鈥�

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let鈥檚 embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin鈥�

My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they cont鈥�

I am a psychotherapist working in London and Essex. I provide individual, couple and group therapy to people from all cultural and religious backgrounds. I work in English as well as Russian and Lithuanian. I offer my clients confidentiality, anonymi鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�