Therapists specialising in * within 10 miles of CHELTENHAM

I am a Cognitive Behavioural Psychotherapist, Integrative Behavioural Couples Therapist and Individual Counsellor. I have over 15 year experience working with all ages providing support to those with emotional and mental health difficulties 10 of tho鈥�

My Counselling approach will guide you with the greatest of care, respect and understanding, helping you understand what it is that may be affecting you and negotiating a healthier way to deal with it. I work psycho-dynamically; looking at the bigger鈥�

Finding a counsellor you feel comfortable with and able to talk to is extremely important. I work with my clients in a way which provides them with a space they can rely upon for safety, care and respect. This allows them to explore their difficultie鈥�

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what鈥檚 happening for you, and perhaps make changes based on what you find.

Searching for a therapist can feel daunting, I can remember when I had to do it for myself.  Before my time as a counsellor, I was a business owner for 24 years and run a flower shop. As a qualified level 5 counsellor, I bring a warm down to earth ap鈥�

What can you bring to counselling? You might be feeling lost, overwhelmed, sad, fearful, anxious, angry. You could have an idea of what you want to talk about, or simply not know where to start. Recent bereavement, work related stress, relationship i鈥�

I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated t鈥�

My 25 years as a qualified counsellor have taught me many things but perhaps the most important is that there is no such thing as a 鈥渙ne size fits all鈥� way of working. You are different, your needs and expectations will be different... so we will fin鈥�

Start your healing journey today. Do you feel exhausted from trying to hold everything together without anyone noticing? Are you often questioning yourself, even when others are reassuring you? I'm a psychotherapeutic counsellor (PGDip degree level 7鈥�

From coming to counselling with me, you will be able to enjoy positive feelings and stop upsetting emotions ruling you, let go of repeating or constant negative feelings such as anxiety and depression, improve your self-esteem and self-confidence and鈥�