Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn鈥檛 also be part of the struggl鈥�

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you鈥檙e feeling low, overwhelmed, anxious, sad or stuck, I can help鈥�

I work with adults who are struggling to make sense of their situation. That might show itself through anxiety, self-doubt, relationship difficulties, or a sense that life no longer feels quite right. My approach is respectful, engaged and collaborat鈥�

Feel stuck? Overwhelmed? Or struggling whilst putting on a brave face?  鈥� You don't need to carry this alone. 鈥� I work with adults who are struggling to make sense of their situation. That might show itself through anxiety, self-doubt, relationship d鈥�

I'm Karen Reed, a qualified counsellor & founder of free2bucounselling, based in Mid Sussex.  I really enjoy my proximity to the countryside & the south coast & can often be found out & about in the countryside, enjoying nature & the coastline.  鈥�

Hi, I'm Sam and I offer a safe, warm, confidential space where I will listen, with empathy and respect, as we begin to explore your concerns, so that you can start to make sense and meaning of your experiences. I won鈥檛 judge you. Instead, I will supp鈥�

I鈥檓 a Person-Centred counsellor offering compassionate therapy both in person and online. This approach supports the idea that you are the expert of your own life. Through the right conditions provided in sessions, you鈥檙e able to build self-awareness鈥�

Hello, my name is Debbie. I am a fully qualified counsellor with over 15 years鈥� experience with both adults and adolescents. My training is at postgraduate level in integrative counselling. This means I can bring more flexibility to my work, drawing鈥�

Whether you are a young person, adult or a couple, looking for a counsellor can be a daunting process.... You may be here because you have been trying to cope alone for some time with problems such as depression and anxiety, stress, relationship brea鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�