Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Hi, I'm Sam and I offer a safe, warm, confidential space where I will listen, with empathy and respect, as we begin to explore your concerns, so that you can start to make sense and meaning of your experiences. I won鈥檛 judge you. Instead, I will supp鈥�

Hello, my name is Debbie. I am a fully qualified counsellor with over 15 years鈥� experience with both adults and adolescents. My training is at postgraduate level in integrative counselling. This means I can bring more flexibility to my work, drawing鈥�

Whether you are a young person or an adult, looking for a counsellor can be a daunting process.... You may be here because you have been trying to cope alone for some time with problems such as depression and anxiety, stress, relationship breakdown o鈥�

I offer relational, trauma-informed psychotherapy to adults who are seeking a space to feel met, heard, and reconnected with themselves. My approach is grounded in curiosity, care, and respect for the ways we adapt in order to survive. Many of my cli鈥�

How We'll Work Together My approach is integrative and humanistic, which means I believe in the power of our relationship. We'll connect as equals, with kindness and compassion. I draw from a wide range of tools and understandings to meet you exactly鈥�

Hello and welcome Thank you for visiting my page. Many come to therapy not because everything has fallen apart, but because something doesn鈥檛 feel right. You might be getting on with life on the surface working, caring for others, meeting expectation鈥�

I have over 30 years experience in the mental health support sector and 29 years as an Integrative Counsellor/Therapist.  I work with adults and draw upon Psychodynamic, Humanistic, CBT, Solution Focussed Brief Therapy and Therapeutic Creative Writin鈥�

Hello, I'm Joe. I know that life can often feel overwhelming and it can be hard to find the help and support you need. I look to provide a warm, calm and welcoming space where you can explore whatever has brought you to therapy, at a pace that feels 鈥�

Hi, I鈥檓 Johanna, a counsellor working with adults, children & young people. Offering counselling in-person, online, by phone, or as walk and talk therapy, I'll work with you to build a trusting relationship in which you feel supported and heard. As a鈥�