Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

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Showing results within 10 miles of Brighton, Brighton and Hove.

I offer a supportive, non-judgemental space where you can talk openly and explore what鈥檚 on your mind. My approach is collaborative and flexible, drawing on methods such as CBT, Person-Centred Therapy, and integrative techniques, so sessions are tail鈥�

Whatever situation you find yourself in 鈥� whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity鈥�

Are you experiencing a difficult situation, change or loss? Perhaps you are struggling with emotions of stress, anxiety, depression, low self-esteem, even waking up with a sense of dread and not able to see a way forward. I can be alongside you provi鈥�

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you鈥�

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. I am a counsellor鈥�

I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It鈥檚 just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term鈥�

There is no single reason why people decide to engage with therapy. Perhaps there is a particular issue that you would like to address, or you may wish to explore patterns and ways of being that no longer serve you. You may feel overwhelmed by your e鈥�

Congratulations on deciding to have therapy! What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your li鈥�

Compassionate, Accredited Psychodynamic and EMDR Therapy Tailored to You As a fully qualified and accredited member of the British Association for Counselling and Psychotherapy (麻豆原创) and a member of EMDR Association UK, I am dedicated to providing a鈥�

Hello, I鈥檓 Ben a certified Psychotherapeutic Counsellor (MNCPS Accred.) I primarily work with issues related to difficult relationships, trauma, identity and Anxiety. My approach is based on training in Transactional Analysis psychotherapy. I am a r鈥�