Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

Everyone needs support at some stage in their life. There may be specific issues or life events that challenge us or a more general sense of going in the wrong direction, being stuck, uncertain or unhappy. In an age of increasing busy-ness, it can be鈥�

Hello, I am Suzanne, a psychotherapeutic counsellor based in Brighton and Hove.  I am trained as a person-centred counsellor, which is a humanistic approach to therapy, rooted in the idea that within the context of a safe and trusting relationship, a鈥�

Are you finding life feels overwhelming? Perhaps things have been feeling 鈥渢oo much鈥� for a while, and you鈥檝e found yourself wondering 鈥淚s it really that bad?鈥� or thinking 鈥淪houldn鈥檛 I be able to just get on with this like everyone else鈥�? Maybe you鈥檝e鈥�

Life can feel overwhelming when you鈥檙e navigating challenges such as trauma, relationship difficulties, or major life transitions. You may feel stuck, disconnected, or burdened by emotions and patterns that seem impossible to shift. Taking the first 鈥�

Although my background is informed by Psychodynamic theory, I do not have just one way of working. My focus will be on the relationship we develop in the room and how previous relationships have shaped and affected you. I also like to work creativel鈥�

We can all have times when life is difficult, confusing, painful. We can feel stuck, or rushed, or lost, perhaps - overwhelmed by current challenges or past struggles. Counselling can provide a point of pause - an opportunity to reflect, to make bett鈥�

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. Goals you may want to achieve: Dire鈥�

Hi, I'm Sophie, a Person-Centred counsellor (MBCAP) with a background in Yoga, (500hr) and Clinical Psychology (MSc). I believe you already have the capacity to heal and grow, and my role is to provide a safe, non-judgemental space where you can expl鈥�

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea, Worthing & the Surrounding area . I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to鈥�

I have 36 years experience which is a benefit as it allows us to access the core of your therapeutic more quickly. I work face to face, and do accept phone and online  sessions. I work with individuals as well as couples. All you have to do is make a鈥�