Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

I have over 14 years of counselling experience and support clients who may be experiencing a range of issues including relationships, depression, anxiety and trauma.  I specialise in working with neurodivergent clients. I successfully completed a PGC鈥�

I am a 麻豆原创 accredited psychotherapeutic counsellor. My counselling approach is integrative and geared to meet your difficulties. I work with a range of psychotherapeutic techniques: psychodynamic, cognitive behavioural therapy (CBT) and mindfulness.鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

You may be feeling overwhelmed by anxiety or low mood, struggling in your relationships, or finding that past experiences are still affecting your life now. Therapy can offer a space to begin making sense of this and finding a way forward. I work wit鈥�

*Online and telephone sessions only I work from within an integrative relational model. Basically this means that my belief in the influence of the counselling relationship in bringing about positive change is central to my offering a relational app鈥�

I am an experienced integrative therapist working within Brighton and Hove. Alongside my private practice I work at a Rape Crisis Centre supporting women and young people who have experienced sexual violence, using a trauma focussed EMDR approach. I 鈥�

Can鈥檛 see the wood for the trees? Or do you see the wood and don鈥檛 like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what鈥檚 on your mind to make sense of your experiences and create change to feel better. Whe鈥�

While therapy isn鈥檛 about giving advice, as a humanistic integrative therapist I offer empathic understanding alongside gentle challenging of perspectives to help you process emotions and change behaviours that don鈥檛 serve you well. I work with clien鈥�

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r鈥�