Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

I've been helping people to manage life's challenges and transform their lives for more than 30 years. I support them in questioning beliefs and behaviours that hold them back, rewriting their stories, and living life more fully and less fearfully. I…

I’m a humanistic counsellor with a focus on person-centred therapy. This approach puts you at the heart of the work we do—because you are the expert in your own experience. Rather than directing the session, I follow your lead, creating a space that’…

Have you wondered what it might be like to have a trusted space and time where you might explore who you are, to voice what gives you sorrow or joy and what might be possible for you? My way of working offers a way to explore what it is like to be yo…

I am a qualified and experienced counsellor, hypnotherapist and supervisor. I have been working with adults in mental health for 20 years, helping them to overcome many different mental health and emotional challenges. My experience to date has enabl…

I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles.  CBT can provide tools that can help with anxiety.  Before I e…

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited b…

I offer one-to-one therapy to support you in finding positive ways to make changes in your life that will help you to feel better, build your confidence and improve your overall sense of well-being. I work with a wide range of concerns, including anx…

"Out beyond ideas of wrongdoing and rightdoing there is a field. I will meet you there." Rumi. This sums up my approach. Hi I’m Amanda, and I offer  Accredited Integrative Psychotherapeutic Counselling, based in Brighton and online. I work with anxie…

I’m Paola. With over 25 years in the mental health sector, I’ve dedicated my career to a simple truth: you are not a diagnosis to be ‘fixed.’ We live in a world that loves to put us in boxes (for you and for me)  —calling us ‘anxious,’ ‘depressed,’ o…

Hi and welcome, I’m Iga (she/her), I’m an Integrative Counsellor supporting adults who feel stuck in survival mode. Many of the people I work with are used to holding everything together, while quietly struggling with anxiety, depression, burnout, gr…