Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

I offer one-to-one therapy to support you in finding positive ways to make changes in your life that will help you to feel better, build your confidence and improve your overall sense of well-being. I work with a wide range of concerns, including anx鈥�

"Out beyond ideas of wrongdoing and rightdoing there is a field. I will meet you there." Rumi. This sums up my approach. Hi I鈥檓 Amanda, and I offer  Accredited Integrative Psychotherapeutic Counselling, based in Brighton and online. I work with anxie鈥�

I鈥檓 Paola. With over 25 years in the mental health sector, I鈥檝e dedicated my career to a simple truth: you are not a diagnosis to be 鈥榝ixed.鈥� We live in a world that loves to put us in boxes (for you and for me)  鈥攃alling us 鈥榓nxious,鈥� 鈥榙epressed,鈥� o鈥�

Hi and welcome, I鈥檓 Iga (she/her), I鈥檓 an Integrative Counsellor supporting adults who feel stuck in survival mode. Many of the people I work with are used to holding everything together, while quietly struggling with anxiety, depression, burnout, gr鈥�

Welcome. I鈥檓 Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor鈥�

Feeling stuck in a loop you can鈥檛 break out of? I鈥檓 an online counsellor specialising in supporting people struggling with compulsive behaviours, addiction, and patterns that feel difficult to control. Whether it's substances, alcohol, pornography, w鈥�

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There鈥檚 no getting away from the hardships and messiness that is life, however, there are鈥�

When life feels challenging, daunting or unfulfilling, it鈥檚 usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn鈥檛 always what you th鈥�

My personal experience of therapy at a difficult time in my life, informs my trust in the value of counselling and its potential to heal. I am a person centred counsellor which means I work from the fundamental belief, that in the presence of certain鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�