Bolanle Shonubi

As psychodynamic psychotherapist with over 20 years’ experience working with individuals facing complex emotional, relational, and psychological difficulties. I specialise in working with high-functioning professionals, leaders, and achievers who may appear successful outwardly but experience inner conflict, burnout, trauma, anxiety, or difficulties in relationships and self-worth.

Many of the people I work with are used to carrying responsibility and performing at a high level. Therapy offers a confidential, reflective space where these pressures can be explored rather than managed alone. My work is particularly suited to those seeking depth rather than quick fixes, and who are curious about the underlying patterns shaping their emotional lives.

I work psychodynamically, paying close attention to unconscious processes, early relational experiences, and how past patterns show up in the present. This approach is effective for long-standing and complex issues, including trauma, attachment difficulties, anxiety, depression, shame, and struggles linked to success, power, or identity.

Clients often describe me as calm, thoughtful, and able to hold complexity without judgement. I offer both time-limited and open-ended psychotherapy, depending on your needs.

At The Pinnah (formerly Hope Clinic), we are a team of highly trained psychodynamic psychotherapists dedicated to providing compassionate, insight-driven therapy. Our clinic offers a safe and confidential space where individuals can explore their thoughts, emotions, and past experiences to gain deeper self-awareness and lasting emotional well-being.

We specialize in psychodynamic psychotherapy, a time-tested and evidence-based approach that focuses on uncovering unconscious patterns that shape thoughts, behaviours, and relationships. Through a collaborative and supportive therapeutic relationship, we help clients work through deep-seated emotional conflicts, leading to greater personal growth and fulfilment.

Our team consists of three experienced psychodynamic psychotherapists who bring diverse expertise and a shared commitment to holistic mental health care. Each therapist tailors their approach to meet the unique needs of every client, fostering a meaningful and transformative therapeutic experience.

Why Choose Us?

• A specialized focus on deep emotional healing and long-term personal growth

• A warm, confidential, and professional environment

• Experienced therapists trained in psychodynamic theory and practice

• Personalized therapy tailored to your unique needs and goals

Book a Consultation

Taking the first step toward therapy can be challenging, but you don’t have to do it alone. Contact us today to schedule a confidential consultation and start your journey toward greater self-understanding and emotional well-being.

Discover the power of self-exploration and emotional healing with our therapists from The Pinnah. We are here to support you on your path to a healthier, more fulfilling life.

I am a compassionate and experienced psychodynamic psychotherapist dedicated to helping individuals uncover the unconscious patterns that shape their thoughts, emotions, and behaviours. With over 20 years of experience in the field, I offer a safe and supportive space for clients to explore deep-seated issues, process past experiences, and gain insight into their emotional world.

I specialize in psychodynamic therapy, a deeply reflective and insight-oriented approach that explores the root causes of psychological distress. By understanding the influence of past relationships, childhood experiences, and unconscious conflicts, I help clients achieve lasting emotional growth and improved well-being. Through our work together, you will gain greater self-awareness, break free from unhelpful patterns, and build a more fulfilling life.

I work with adults, couples and organisations facing a variety of challenges.

Unlike short-term symptom-focused approaches, psychodynamic therapy aims to foster deep, long-lasting change by addressing the root causes of distress. This method allows for a richer, more meaningful therapeutic journey that promotes self-discovery and emotional healing.

Therapy sessions provide a non-judgmental space where you can speak openly and reflect on your emotions, thoughts, and relationships. Over time, you will gain a deeper understanding of yourself, develop healthier coping mechanisms, and enhance your ability to navigate life's challenges with confidence.

Take the First Step

Healing begins with a conversation. If you’re ready to explore your inner world and work toward meaningful change, I invite you to reach out for a consultation. Let’s embark on this journey together.

What a consultation session with me will be like:-

A therapy consultation session is really just a first meeting. It’s a chance for you to share what’s been going on in your life and what made you consider therapy. I will ask some questions to get to know you better—things like what you’re struggling with, what’s been stressful, and what you’d like to change or work on your  early life and family structure. You don’t need to have all the answers; it’s more about having an open conversation. It’s also your time to get a feel for me, the therapist, ask any questions you have, and see if it feels like a good fit. By the end, you should have a clearer idea of what therapy with me might look like and whether you’d like to continue.

What a session with me will be like:-

A psychodynamic therapy session is a safe space where you can talk openly about whatever’s on your mind—your thoughts, feelings, memories, or even little things that might not seem important at first. I will listen with care and may gently help you notice patterns or connections between your past experiences and the way you’re feeling or relating to others now. The goal isn’t to judge or push you, but to help you understand yourself more deeply and feel freer to make the changes you want in your life.

For example, you might come in feeling upset about a situation at work. As you share with me, I might help you see how the feelings that come up with your boss remind you of how you felt with a parent or teacher growing up. Noticing that connection can make the feelings easier to understand—and give you new ways to handle them moving forward.

With over 20 years of experience in psychodynamic therapy, I provide a reflective, insight-driven space for therapists seeking to enhance their clinical work. My approach to supervision is rooted in psychodynamic principles, emphasizing unconscious processes, transference-countertransference dynamics, and the therapeutic relationship.

I work with therapists at all levels—from trainees to experienced clinicians—offering a supportive yet challenging environment to explore case conceptualization, countertransference reactions, and the deeper meanings behind client narratives. My goal is to help you develop greater self-awareness, refine your interventions, and navigate complex clinical challenges with confidence and clarity.

Supervision Services Include

Case consultation with a psychodynamic lens

Exploration of transference and countertransference dynamics

Support with complex clinical presentations

Ethical guidance and professional development

A safe space for reflective practice

Whether you are seeking individual or group supervision, my approach is warm, thoughtful, and tailored to your professional growth. Together, we will uncover deeper layers of understanding and enhance your ability to facilitate meaningful change in your clients' lives.