Rachel Hogben

Rachel Hogben


Registered Member MÂé¶¹Ô­´´ (Accredited)

Contact information

Phone number
07766020434

Contact Rachel


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Therapist - Bognor Regis

Bognor Regis PO21
07766020434
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My home practice location is in Aldwick, West Sussex.

I offer a free introductory session lasting 30 minutes.

If you decide to work with me, appointments are charged at £50 per session.

I work Monday through Friday between 10am and 6.30pm

I also offer a limited number of reduced cost appointments for counselling students and anyone who really needs it. If this is something you are financially in need of then please bring it to my attention at assessment and we can discuss it from there.

About me and my therapy practice

Hi there, my name is Rachel and I offer a down to earth, confidential space where you can speak with ease, whatever your difficulty might be. I offer an initial free introductory session lasting 30 minutes and you can choose to meet face to face or online.


I offer all perspective clients a free, no obligation introductory session lasting 30 minutes and this can be face to face or via a Zoom call.  I see this as an opportunity for both of us to process the session and decide if we will work together. If you decide to work with me, sessions are charged at £50 per 1hr session.

I am a accredited counsellor/psychotherapist and a member of the Âé¶¹Ô­´´ (British association for counselling and psychotherapy) working from my home practice based in Aldwick.

I have twenty years of experience working with the elderly, coupled with over twelve years experience of working creatively with children and young adults in an educational setting. With this wide ranging background, I feel I can bring a creative, caring and down to earth approach to my work with adults of all ages.

Practice description

Where anxiety and stress induced difficulties are elevated, I can offer tools such as EFT (emotional freedom technique - accupoint tapping) and CBT as well as a mindful practice to help bring your energy system into balance and calm.


I work from a humanistic perspective where emphasis is placed on the uniqueness and respect of the individual, where therapist and client can work together, exploring present difficulties or past issues. Counselling requires the client to engage and be active in the process as it is the client who is the expert on themselves, not the therapist. The journey can often seem challenging but as your therapist, I am with you every step of the way.

I will offer you the space to creatively explore your own potential and develop a deeper understanding of who you are, while encouraging growth and self awareness in a supportive environment. Whatever difficulties presented, I believe that either time limited or long term counselling can be an opportunity to get to know oneself better and explore the potential for positive change without judgement on the way.

My first session

I offer all perspective clients a free, no obligation introductory session lasting 30 minutes and this can be face to face or via a Zoom call. I see this as an opportunity for both of us to meet and decide if we will work together. If you decide to work with me, sessions are charged at £50 per 1hr session.

Types of therapy

Brief therapy, CBT, Emotionally focused therapy, Gestalt, Humanistic, Internal Family Systems, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English