Meg Harper

My working days are Tuesday, Wednesday and Thursday.

My approach to therapy is rooted in empathy for my clients and a keenness to listen and understand. Clients who enjoy working with me, however, are those who want a therapist who will also intervene to suggest strategies, tools and alternative ways of thinking or behaving.  My core training is in Cognitive Behavioral Therapy but I tailor it to suit my individual clients and draw on a range of therapeutic models such as Person-Centred Counselling, Positive Psychology and Acceptance and Commitment Therapy. When appropriate, I also use creative approaches and am trained in Sand Tray work and Small World therapy. My hope is that, one way or another, we will find what works for you and that despite the difficulties you are experiencing, you will develop personally have some fun along the way!

As well as working with individuals, I work with couples and have a particular interest and specialism in relationship work.

I have extensive experience of working with young people (11+).

I prefer to work face to face but am happy to work on Zoom when necessary and if it is the only option which works for a client or clients.

I also offer 'Walk and Talk' therapy which I have found particularly helpful for clients with young babies - the baby can come on the walk in a sling or baby carrier!

I believe that therapy continues outside of the therapy room so I will often set home tasks in negotiation with my clients. If you choose to work with me, expect this to be a feature of the work! You might be watching videos or talks, reading, journaling, doing something practical or physical - but carefully managed so it feels do-able.

I've been a counsellor since 2005 and I still continue to grow and learn through my work. I look forward to meeting new clients!

I work with adults, couples and young people aged 11 and over.   I also work as a counselling supervisor.

My counselling room is based in Warwick, from which I also conduct my Walk and Talk therapy. I offer online therapy where appropriate. Occasionally, I work in Leamington Spa if necessary.

I normally see clients once a fortnight but sometimes it is important to work weekly. All sessions are an hour long.

Please do visit my website www.megharper.co.uk to find out more about me, the way I work and the issues I can particularly help with. That, I think,  will be more help to you than a simple list.

I do not currently work with people with eating disorders or do group work.

My first session with you will be 60 minutes long. My aim will be to help you share with me the personal story which has led to you seeking therapy. In the case of couples, there is the opportunity (not compulsory) to write about the issues bringing you to therapy, prior to our first session together. I hope that our time together will you give you a sense of whether you are comfortable to work with me. I will also aim to assess whether I will be able to work effectively with you.

I ask clients to submit some administrative details and to ensure they are happy with my Agreement to Therapy in advance of the first session.

I do offer a free phone call for a maximum of 20 minutes for those who want to 'check me out' but personally, I think clients get a much better impression of whether we will be able to work together, by having a full hour's session.

Depending on the nature of the issues, I will sometimes ask clients to complete an assessment questionnaire, early in our work together.

I currently have space for one or two new supervisees, depending on your availability, on a Tuesday, Wednesday or Thursday.

My lead model is CBT but this is underpinned by my training and commitment to a person-centred approach. I also use ACT, Positive Psychology and some creative therapies, including Sand Tray/Small World in my work and have had training or experience in other models such as TA and logotherapy. My work could be described as integrative or eclectic but it is heavily influenced by the cognitive and humanistic models. 

I work with couples but I do not supervise couples therapists.

In my own supervision, I enjoy working with supervisors working in different models from my own, as this is more challenging and I learn more that way. I am therefore happy to work with supervisees using different models from mine. When working with students, however, it is more appropriate, I believe, to work with a supervisor who understands one's own model so I only work with students who are working towards qualifications in CBT or ACT.

I have extensive experience working with teenagers, so am qualified to supervise those working as secondary school counsellors or in similar roles.

I work from my home Warwick and occasionally in Leamington Spa or I am happy to work on Zoom. 

Please do visit my website: www.megharper.co.uk to find out more about me and the way I work.

In your first session, which will be 60 minutes long, I aim to give you the opportunity to find out about me and to see whether you would feel comfortable working with me. I will also assess whether I think I would be a helpful and effective supervisor for you. I will aim to find out about your experience and journey so far, the context in which you work, your caseload and your modalities. I will also need to collect some basic administrative details.

You are welcome to have a free 20 minute phone or Zoom call prior to this if you would like to.