Caroline Riall

I work on weekdays and hold sessions between 10am and 6pm. If you work shifts and need different days or times each week, I can usually accommodate that. I  will always try to fit you to start counselling within two weeks of contacting me. 

I am an experienced Accredited Counsellor and Psychotherapist. I know how hard life can be and I believe that it really helps to talk about the things that are disturbing you. My counselling perspective is Person-centred and Integrative, which means that I work in the way that will suit you. This could involve creative work, using stories or Mindfulness. I am empathic, seeking to offer you understanding at a deep level through compassionate inquiry and reflection. I will be helping you to explore what is troubling you, joining you on the journey of self-discovery and enabling you to gain insight. I am non-judgemental and you will be valued and respected. We may look at the effects of childhood experiences as well as present day situations. You will not be put under any pressure and we will work at your pace. 

I have a counselling room at my home which is private, quiet and comfortable. It is easy to park nearby and very convenient to reach from the M5 or the surrounding area. The counselling sessions are one hour, usually each week. I am able to be flexible with times and days, although I don't work after 6pm or at weekends. 

I am fully insured and I adhere to the Â鶹ԭ´´ ethical standards. I have monthly supervision and on-going professional development through workshops, reading and peer-group meetings. 

I offer a free short introductory session, either by phone or in person. This enables you to ask any questions you have about counselling and to see if I am the right person for you. You are under no obligation and most people find it helpful to have this meeting without any pressure. If you decide that you want to have counselling with me, I can then take some details from you and we can arrange when the first session will be. I will also explain my counselling agreement to you in this initial session, which includes confidentiality, data protection and fees.