Jane Chilvers - therapist in london-se19

Contact information

Phone number: 07702 446898

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Features

Concessionary rates

Availability

My practice is open from:

Mondays 8am- 8pm

Tuesdays 8am-8pm

Wednesdays 8am-7pm

I have availability currently.

About me and my therapy practice

As an Accredited Counsellor and Clinical Supervisor with 15 years experience, I aim to help people clarify, explore and manage concerns such as anxiety, depression, ADHD, poor self-esteem and famil/relationship issues, trauma or periods of great change which can be difficult to deal with alone. I understand that counselling requires a warm and trusting environment and offer authenticity and understanding in my practice in the heart of Crystal Palace.

Practice description

I work as an Integrative Counsellor using psychodynamic and person-centred theory to provide an approachable and non-judgemental space for clients to explore their feelings in my lovely room in the heart of Crystal Palace. I draw on other theories as I get to know a client such as CBT, T.A. Existential and Gestalt theory depending on which I feel would benefit each individual.

I believe strongly in a relational approach that builds trust and helps clients feel at ease.

My first session

We would start with a brief phone call if preferred then a consultation session which would be a full 50 minutes and gives you an opportunity to get a feel for how I work and then a couple of days to consider if you would like to go forward with regular sessions.

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited