Sophie King

I currently work during the day on Monday and Tuesday evenings.

I offer a warm, non-judgemental space where you can be yourself and feel accepted for who you are. Together, we can explore whatever is on your mind, whether that's experiences from your past, difficulties in the present, or worries about the future. I'll work alongside you at a pace that feels right for you, helping you make sense of your experiences in a safe, supportive, and collaborative way, with the aim of helping you feel more confident, empowered, and able to move forward with greater clarity.

I work with adults aged 18 and over and welcome clients from all walks of life. I've had the privilege of working with adults ranging from ages 18 to 65, giving me experience of supporting people at different stages of adulthood. Whatever your age or background, my focus is on creating a warm, accepting space where you feel heard, understood, and supported.

Alongside my counselling training, I've worked in a corporate environment, giving me an understanding of the pressures that can come with balancing careers, relationships, expectations, and the demands of everyday life. Whether your difficulties relate to work or something entirely different, I welcome adults from all backgrounds and life experiences. 

My approach is integrative, which means I draw on different therapeutic models depending on your individual needs. My work is grounded in person-centred counselling, placing our therapeutic relationship at the heart of the process. I also integrate with psychodynamic, Gestalt and psychosynthesis approaches where they may support your understanding and growth.

Sessions are 50 minutes long and take place face to face or online via secure video call. Together we'll create a space where you can feel heard, understood and accepted without judgement. There is no expectation to have all the answers, we'll work together to explore whatever feels important to you, and aim to find the answers together.

Finding the right counsellor is important. I offer a free of charge introductory 20-minute telephone call so we can discuss what has brought you to counselling and whether working together feels like the right fit for you, there is no pressure to commit.