Katharine Strachan

Monday - Friday: 9am to 5pm (evenings available on request)

Saturday: Appointments available on request

I am trained as an Integrative Psychotherapist, qualifying with CPCAB. Completing a specialist trauma training with East Kent Rape Crisis Centre (EKRCC), giving me extensive experience in supporting survivors of sexual abuse and trauma.

Today, I work with adults and couples providing a safe, confidential, and compassionate space where clients can explore their thoughts and feelings without judgement. I support couples and individuals through trans-formative therapy, helping them navigate a wide range of emotional, psychological, and relationship challenges.

These include relationship difficulties such as infidelity, misunderstandings, communication problems, recurring arguments, feelings of resentment, anger and anxiety, mistrust, loss of connection, lack of intimacy, sexual dissatisfaction, feeling emotionally or physically unsafe, priorities or ways of being, and difficulties within wider family relationships.

I offer in person sessions in a comfortable environment located in Burgess Hill. Online therapy is available via Microsoft Teams, allowing you to access support from the comfort of your own home, wherever you are are in the UK or internationally

Couples Counselling or Individual Counselling

I offer both short-term therapy (typically 6–12 sessions) and longer-term, open-ended therapy, depending on your needs, goals, and preferences. This session lasts 75 Minutes.

Our first session is an opportunity for us to get to know one another. We'll talk about what has brought you to therapy, what you would like to achieve, and any questions or concerns you may have. This session lasts 50 minutes.