Lynn Chapman - therapist in birmingham-b23

Contact information

Phone number: 07939858794

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Features

Flexible hours available
Concessionary rates

Availability

I can fit around your working hours and busy schedule. I offer flexible session times starting from 7.30 am.

Please contact me to find out more about session times to fit in with you.

About me and my therapy practice

Hello, I'm Lynn, and welcome to Piece Together Counselling. I am a fully qualified Integrative Counsellor and Advanced EFT Practitioner based in Birmingham, and a Registered member of the 麻豆原创.

After working as a teacher for over twenty years, I became increasingly interested in counselling and holistic therapies, especially after experiencing many past traumas in my own life. These life experiences have significantly shaped my approach and enhanced my professional work.

I will work with you at your own pace to explore your past and present, support with difficult emotions including anxiety, low self esteem, overthinking and people pleasing and to begin to understand the reasons behind these feelings in order to create positive change.

I am experienced in working with survivors of sexual abuse and can support you in processing difficult experiences. reducing the impact of flashbacks and nightmares and beginning to rebuild a sense of safety and trust.

Practice description

I offer a safe and supportive space where you can feel heard, understood, and not judged. Sessions will take place at your own pace and you will only ever talk about things that you feel comfortable and safe talking about. I will be guided by you and your own goals and needs . At the same time, it is perfectly OK to not know what you need from counselling and together we can explore this.

I want to help you to feel better about yourself and to discover effective strategies that work for you to create positive change. in your life.

My first session

I offer a free 15 minute telephone call where we can see if we are a good fit. During this call, you can tell me what kind of things you want from counselling and I can explain more about my experience and ways we can work together.

If you decide to have counselling sessions with me, I would then send you a contract to read and sign.

What I can help with

Abuse, Anger management, Anxiety, Coercive control, Depression, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy