Safaa Alskaf

I offer both daytime and evening sessions, with a small amount of availability on weekends. I also offer the option of conducting sessions online and via phone.

As a Person-Centred therapist, I have experience supporting a diverse range of clients with a wide variety of presenting problems. By creating a safe, non-judgemental space for clients to explore their own needs and purpose, I support clients in processing their emotions and developing greater understanding of themselves. Being trained in Positive Psychology, my therapeutic approach also gives clients the opportunity to reframe and reevaluate past experiences and the feelings surrounding them. My experience includes working with clients with depression, anxiety and social anxiety, chronic illness, bereavement, brain injuries, abuse, relationship breakdown and trauma—to name but a few.

The foundations of my practice are openness, empathy and integrity. As such, from the very beginning of the therapeutic relationship, clients can expect to be welcomed with warmth and a non-judgemental approach; from the very beginning of our sessions, clients should feel heard and understood. 

Aside from the relationship fostered between counsellor and client, a contract will be drawn to outline professional boundaries, promote agency and create a safe environment for our sessions. Being Person-Centred, my approach remains non-directive while encouraging reflection through questioning and gentle challenges.