Rebecca Hawley

I offer both online and in-person sessions from my practice in Stourbridge. I currently work with individual clients and my core availability is Monday to Friday between 9am and 3pm.

I understand that life can be busy and, where possible, I aim to offer some flexibility around these times. Limited evening or weekend appointments may be available on request, so please feel free to get in touch to discuss what might work for you.

I am an integrative therapist, which means I draw on a range of therapeutic approaches to support you in a way that feels right for you as an individual. I believe that there is no 鈥渙ne size fits all鈥� in therapy, and I work collaboratively to tailor our sessions to your needs, pace, and goals.

At the heart of my practice is the importance of building a safe, supportive, and non-judgemental space where you can feel heard and understood. I recognise that reaching out for therapy can feel like a big step, and I aim to offer a calm and compassionate environment where you can explore whatever is on your mind.

My approach is grounded in respect, empathy, and curiosity. I will work alongside you to help you make sense of your experiences, develop greater self-awareness, and find ways of moving forward that feel meaningful to you.

I understand that reaching out for therapy can sometimes feel like a difficult first step. I aim to make this process as comfortable and straightforward as possible.

I offer a free initial consultation by phone or online, this usually take between 15 to 20 minutes. This is an opportunity for us to briefly talk about what has brought you to therapy and what you might be looking for from support.

It鈥檚 also a chance for you to ask any questions you may have and to get a sense of how I work. Feeling comfortable with your therapist is important, so this initial conversation can help us both decide whether working together feels like the right fit.

If you choose to go ahead, we can then arrange ongoing sessions at a time that suits you, either online or in person at my practice in Stourbridge.