Mark Hillman

I am currently accepting new clients, Both Individual (拢60) and couples (拢95). My hours are flexible Monday through Friday. 

My Approach

I work integratively, tailoring therapy to your individual needs using a pluralistic framework. Meaning there are many different approaches, and we will collaborate to identify what works best for you. Whether that involves exploring emotions, recognising patterns, or developing practical strategies for change. I draw from a range of therapeutic models, including:

Person-Centred Therapy

Cognitive Behavioural Therapy (CBT)

Psychodynamic Therapy

Gestalt Therapy

Transactional Analysis

Areas of Special Interest

I have a particular interest in supporting:

Men鈥檚 issues, particularly for those of us who may have been conditioned to 鈥渏ust get on with it鈥� and/or "Man Up"

Individuals experiencing depression and anxiety

People navigating identity, emotional wellbeing, or major life transitions

Adults exploring neurodiversity later in life

Survivors of childhood or recent abuse and trauma

Those living with or supporting others with chronic health conditions

LGBTQ+ clients (with specialist training in sexual and gender diversity)

Couples Relationship Counselling be it enhancement, repair or separation.

Hello, I鈥檓 Mark Hillman,

I understand that reaching out for support can feel unfamiliar or even daunting, no matter your history, no matter your social background, gender/sexuality, race or neurodiversity.

Whether you're:

navigating societal pressures as a man or woman

identifying as LGBTQ+ or part of a minority community

neurodivergent and seeking understanding

neurotypical but grappling with inner conflict

You deserve to be heard.

Life events, whether anticipated or unexpected, can disrupt our sense of self. From retirement, redundancy, and bereavement to receiving a diagnosis or witnessing a loved one change, these moments can feel overwhelming. Yet, they also offer opportunities for growth. I鈥檓 here to help you make sense of these experiences and move forward with greater clarity and confidence. My practice provides a grounded, non-judgmental space where you can speak openly, be heard and understood entirely, and explore what lies beneath the surface.

A Bit About My Background

I鈥檓 married with adult 鈥榗hildren鈥� who have left home. In my spare time, I have volunteered at The Samaritans and currently support a young person as a mentor through 鈥楳otivation, Commitment and Resilience鈥� (MCR) Pathways. Before becoming a therapist, I worked in mechanical and electrical engineering. I鈥檝e always been a 鈥減uzzle person鈥� - curious about how things work. I bring this open mindset into therapy: I aim to understand your experience from your perspective and then collaborate with you to address the root causes of distress. You are the expert in YOU. I am here to help you uncover your own insights and solutions. Sometimes a temporary solution can help in the short term, but lasting change often requires us to revisit and reframe the thoughts and beliefs that underpin our struggles. My goal is to support your autonomy, enabling you to be more empowered and in control of your life and future choices.

Getting Started

If you鈥檙e curious about therapy or unsure where to begin, I offer a free 15-minute consultation by phone or video call. This is an opportunity to ask questions, share what you鈥檙e looking for, and see if we鈥檙e a good fit.

Well done on being brave, taking the first step can be the hardest part but you鈥檝e already done that by considering therapy. Let鈥檚 talk about what comes next.