Alison Downs

Alison Downs


Registered Member M麻豆原创

Contact information

Phone number
07921 388609

Contact Alison


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Therapist - Bolton

Bolton BL1
07921 388609
Sessions from £70.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

Flexible, accessible counselling Monday to Saturday, 10am - 8pm. In鈥憄erson, online, phone, or home鈥慴ased support with responses within 24 hours.

About me and my therapy practice

I am Alison, a qualified person-centred counsellor registered with the 麻豆原创. With over 20 years of experience supporting older people, adults, young people, children, and families across local authorities and the voluntary sector.

Your Time Counselling Services brings together everything I have learned professionally and personally to offer therapy and a range of support services tailored to each individual.

I pride myself on offering immediate support, no waiting lists, no referrals - good quality accessible support at the point you need it. 

Practice description

鈥 I specialise in working with adults, young people, children, and families, with particular experience in trauma, relationship and family difficulties, anxiety, low mood, confidence issues, loss, and the impact of domestic abuse. I will listen to you. Together we can start to make sense, process and move forward, clients usually report improvements within around 6-8 weeks.鈥 Alison Downs - Founder - Your Time Counselling Services. 

My first session

Your First Steps With Me

I offer a free 30鈥憁inute phone consultation so you can get to know me, ask questions, and get a feel for how I work. If you decide to go ahead, we鈥檒l arrange your first counselling session.

If you choose in鈥憄erson support, you鈥檒l be welcomed into my office on Chorley New Road, where there is on鈥憇ite parking and local amenities. I also do home visits and phone or online support, where you will receive a calm and reassuring welcome. I have a 100% retention rate from this point onwards. 

Our first session is gentle and steady. We鈥檒l complete a working agreement and begin getting to know each other, exploring what you need and how I can best support you in the weeks ahead. With over 20 years experience working in social care - I pride myself on offering a tailor made individual service to adults, children, young people, families and couples. 

Clients who work with me report feel 鈥渓ighter鈥 after therapy and they notice noticeable changes within 8-12 weeks. 

Please feel free to contact me for an informal chat - you will be treated with courtesy, kindness and respect. It would be a privilege to support you. 

With thanks 

Alison 

07921 388609


What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Creative therapy, Emotionally focused therapy, Family therapy, Humanistic, Interpersonal, Person centred

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Text therapy, Time-limited

Languages spoken

English