Tehmina Jawaid

 offer a safe, confidential space where you can explore your emotional and relational world freely and without judgment.

My approach is integrative and embodied — meaning I work with the whole person, recognising the deep connection between mind, body, and spirit. Together we explore how your past relationships and experiences may be shaping how you feel and relate today, and use that understanding as a foundation for healing and growth.

I work with individuals navigating a wide range of concerns, including self-esteem, relationship difficulties, anxiety, family dynamics, and identity. I am particularly attuned to the cultural and relational contexts that shape our lives, and I bring sensitivity and curiosity to every therapeutic relationship.

Therapy with me is a collaborative journey — one where you set the pace and I walk alongside you, supporting you toward greater emotional wellbeing and resilience.