Kathryn Poulton

Hello and welcome, my name is Kathryn. I am a fully qualified and Â鶹ԭ´´ registered psychotherapist providing counselling and psychotherapy in Buckinghamshire and online. I have many years of experience working with a wide range of clients, and I have gained particular expertise in working with neurodiversity. My practice is Neuroaffirming, many of my clients present with ADHD, autism, or both, and I strive to create a comfortable and inclusive environment for all.

I hold a Postgraduate Diploma in Gestalt Therapy from the renowned Metanoia Institute, and have undertaken additional post-qualification training in working with neurodiversity. I have worked with clients in various different settings for many years - at MCPS in Ealing, Hemel Psychotherapy Practice in Hemel Hempstead, and now in private practice from my therapy space in both Beaconsfield and Prestwood. I hold full professional insurance and regularly engage in CPD (continuous professional development). 

My therapeutic style is warm and relational, taking the whole person into account and inviting change through developing awareness of your self in its entirety. Whilst I have developed an integrative therapeutic practice, my core training is in Gestalt therapy - Gestalt is a humanistic talking therapy, from the same family as other talking therapies which may sound more familiar, such as Person-Centred. Gestalt loosely translates as 'whole', meaning that our work together will be holistic, taking into account mind, body, emotions and spirit. Many of my clients come to me having had previous therapy which didn't feel like a great fit, or where it felt like some pieces of the puzzle were missing, and find that they are able to gain greater insight with a talking therapy that invites exploration of their whole self.

I believe that we all have the ability to live rich and fulfilling lives, but sometimes we may lose our way. Whether you are feeling stuck and unhappy, a life-changing event has left you feeling at sea, or you simply need someone to talk to, I offer a safe and non-judgemental space in which to explore, come to a greater awareness of yourself, and invite the possibility of something different.

Whether you are looking for shorter term therapy to help with a particular issue, longer term for more in depth exploration, or you aren’t sure, the first step is to get in touch. I offer a free 15-minute phone call to get an idea of whether we are a good fit to work together, followed by an initial 50-minute consultation, where we can discuss what brings you to therapy and what you are hoping to achieve. You are under no obligation or pressure to continue after this session, but if you would like to, and we agree that we are a good match, subsequent sessions are 50 minutes weekly and are held face to face in Jordans, Beaconsfield; Prestwood, Great Missenden, or online. All sessions including the initial consultation are charged at £65 (reduced cost spaces may be available)