Stefan Tilinca

I became a counsellor because I believe everyone deserves a space to be truly heard, without judgment, without agenda, just room to breathe and figure things out.

I work primarily with men who are tired of keeping it all together on the outside while quietly struggling on the inside. Whether anxiety is keeping you up at night, overthinking is draining your focus, or you've simply lost touch with who you are,  you don't have to navigate that alone.

I bring warmth, honesty, and a genuine curiosity about your experience to every session. My practice is grounded in person-centred and trauma-informed principles, which means you lead, I'm here to walk alongside you.

I work with men and offer sessions in both English and Romanian.

You don't have to figure it out alone.

Whether you're worn down by anxiety, stuck in your own head, or pushing hard to perform at your best while quietly struggling beneath the surface, I'm here to help you make sense of it.

I offer person-centred, trauma-informed counselling for men.

My approach is warm, non-judgmental, and led entirely by you. No pressure, no agenda, just an honest conversation and a space that's genuinely yours.

If something here resonates, I'd gently invite you to reach out, it's okay to start small.

The first session is an opportunity for us to get to know each other and explore what has brought you to therapy. We will discuss your current concerns, relevant background, and what you hope to gain from our work together. 

I became a counsellor because I believe everyone deserves a space to be truly heard, without judgment, without agenda, just room to breathe and figure things out.

I work primarily with men who are tired of keeping it all together on the outside while quietly struggling on the inside. Whether anxiety is keeping you up at night, overthinking is draining your focus, or you've simply lost touch with who you are,  you don't have to navigate that alone.

I bring warmth, honesty, and a genuine curiosity about your experience to every session. My practice is grounded in person-centred and trauma-informed principles, which means you lead, I'm here to walk alongside you.

I work with men and offer sessions in both English and Romanian.

You don't have to figure it out alone.

Whether you're worn down by anxiety, stuck in your own head, or pushing hard to perform at your best while quietly struggling beneath the surface, I'm here to help you make sense of it.

I offer person-centred, trauma-informed counselling for men.

My approach is warm, non-judgmental, and led entirely by you. No pressure, no agenda, just an honest conversation and a space that's genuinely yours.

If something here resonates, I'd gently invite you to reach out, it's okay to start small.

I offer a free initial conversation, giving you the opportunity to briefly share what brings you to counselling, ask any questions, and get a sense of whether we might be a good fit to work together.