Stefan Tilinca

Sessions are available online, with weekday availability starting in January.

I offer person-centred, trauma-informed counselling for adults in English and Romanian. My approach is compassionate, collaborative, and non-judgmental, creating a safe space where you can explore your thoughts and feelings at your own pace.

I am trained in person-centred counselling and have experience supporting survivors of sexual violence using a trauma-informed approach.

Integrating into British culture and society can be challenging. As an expat myself, I understand this transition firsthand and support people from diverse multicultural backgrounds in settling into this new chapter of their lives.

The first session is an opportunity for us to get to know each other and explore what has brought you to therapy. We will discuss your current concerns, relevant background, and what you hope to gain from our work together.

This session is also a chance for you to ask questions and see whether my approach feels right for you.

There is no obligation to continue after the first session, and no preparation is required beforehand unless discussed in advance.