Maria Alvarez Rivas

Availability in person or online to be discuss directly with the client.

Hello, I’m Maria, I am a qualified practitioner, I hold a master’s degree in Psychodynamic Counselling and Psychotherapy, and as a registered member of Â鶹ԭ´´ I ensure my practice adheres to high professional and ethical standards.

I genuinely believe that reaching out for professional support is a significant and positive step, particularly if you are feeling dissatisfied with some areas of your life or are experiencing ongoing challenges. It is entirely normal to feel disconnected at times, to sense that life has lost its enjoyment, or to feel overwhelmed by your present circumstances. Although seeking help may feel daunting, it is an act of courage that can set you on the path towards meaningful change and wellbeing.

My approach as a counsellor and psychotherapist is grounded in non-judgemental and confidential practice. I am committed to offering a safe, supportive, and comfortable environment where you can feel truly heard, understood, and valued throughout your therapy journey.

Using active listening, thoughtfully tailored therapeutic techniques, and a deep understanding of individual needs, I support clients in their personal exploration and self-discovery. Together, we explore both conscious and unconscious aspects of your life. This process is designed to help you heal from past wounds and trauma, increase your self-confidence, build resilience, encourage self-acceptance, and support you in facing life’s challenges in a healthy and constructive way. My aim is to promote wellbeing to your mental and emotional states, encourage personal growth, and foster healthy development.

Please know that I am here to support you on your journey towards greater self-understanding. The therapeutic space is entirely dedicated to you, ensuring you are heard, understood, and recognised as an individual. Together, we will work towards achieving positive change, helping you lead a happier, healthier, and more fulfilling life, and overall wellbeing.

I offer therapy in two languages, English and Spanish, ensuring we can work together in the language that feels most comfortable for you.

My first session

I offer a free 20 minutes telephone consultation so that I can hear a little more about what is bringing you to therapy and to get a sense of how we would work together. Following this consultation, if it feels like the right fit we can organise your first full session.

In this session I will ask you some questions about your past to try and build a better picture of what is going on for you. This will be our starting point where we will also think about your goals for therapy and what we can work towards.