Catherine Rashid

I am a psychotherapist for couples and individuals. I offer weekly psychodynamic therapy, in-person or online. This can be time-limited or open-ended.

I bring a compassion and curiosity to every client. I understand that relationship issues can feel incredibly difficult. I have experience working with clients who are struggling with loneliness, depression, anxiety, anger, and for couples who are navigating issues such as infidelity, intimacy and sex, finances, and changes in family dynamics. I offer a space where we can think together about what is going on for you, and think about what approach might work best. We can explore some of the unconscious dynamics that might lead to feeling stuck or overwhelmed.

I qualified at Tavistock Relationships as a couple and individual psychotherapist, which is a rigorous training that requires a high level of clinical practice and personal therapy. I have also trained in Mindfulness-Based Cognitive therapy and have led Mindfulness courses. I used to be a British Diplomat, working on conflict resolution, and much of my experience in the past 15 years has focused on creating spaces for healthy relationships. 

I offer sessions in-person from my consulting room, or online. Please email for further details.

I offer an initial 50 minute consultation for £30, where we can think together about the issues you would like to bring to therapy, and what kind of therapy might best suit you. Please email for further details.