Shelley Cook

Shelley Cook


Registered Member MÂé¶¹Ô­´´

Contact information

Phone number
07747297485

Contact Shelley


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Therapist - Colchester

Colchester CO4
07747297485
Sessions from £58.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I offer face-to-face and online sessions for daytime and evening appointments, Monday to Friday.  

About me and my therapy practice

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.

I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks and depression. I have a particular interest in relationship issues, including early relationships and experience of trauma that impact on adulthood. 

I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.

I offer face-to-face and online sessions. In person sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments available. 

Practice description

I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.

As a fully qualified counsellor and a member of the Âé¶¹Ô­´´ you can be reassured that my work is guided by high standards of ethics, training, and professional practice.  

My first session

I offer a free 20 minute consultation for you to ask any questions you may have and to help you decide if I am the right therapist for you.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Humanistic, Internal Family Systems, Person centred, Phenomenological, Relational

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English

Therapist - Bury St. Edmunds

Bury St. Edmunds IP30
07747297485
Sessions from £58.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I offer face-to-face and online sessions for daytime and evening appointments, Monday to Friday.  

About me and my therapy practice

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.

I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks and depression. I have a particular interest in relationship issues, including early relationships and experience of trauma that impact on adulthood. 

I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.

I offer face-to-face and online sessions. In person sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments available.

Practice description

I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.

As a fully qualified counsellor and a member of the Âé¶¹Ô­´´ you can be reassured that my work is guided by high standards of ethics, training, and professional practice.


My first session

I offer a free 20 minute consultation for you to ask any questions you may have and to help you decide if I am the right therapist for you.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Humanistic, Internal Family Systems, Person centred, Phenomenological, Relational

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English

Therapist - Stowmarket

Stowmarket IP14
07747297485
Sessions from £58.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I offer face-to-face and online sessions for daytime and evening appointments, Monday to Friday.  

About me and my therapy practice

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.

I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks and depression. I have a particular interest in relationship issues, including early relationships and experience of trauma that impact on adulthood. 

I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.

I offer face-to-face and online sessions. In person sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments available. 

Practice description

I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.

As a fully qualified counsellor and a member of the Âé¶¹Ô­´´ you can be reassured that my work is guided by high standards of ethics, training, and professional practice.


My first session

I offer a free 20 minute consultation for you to ask any questions you may have and to help you decide if I am the right therapist for you.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Humanistic, Internal Family Systems, Person centred, Phenomenological, Relational

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English

Therapist - Ipswich

Ipswich IP3
07747297485
Sessions from £58.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I offer face-to-face and online sessions for daytime and evening appointments, Monday to Friday.  

About me and my therapy practice

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.

I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks and depression. I have a particular interest in relationship issues, including early relationships and experience of trauma that impact on adulthood. 

I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.

I offer face-to-face and online sessions. In person sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments available. 

Practice description

I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.

As a fully qualified counsellor and a member of the Âé¶¹Ô­´´ you can be reassured that my work is guided by high standards of ethics, training, and professional practice.

My first session

I offer a free 20 minute consultation for you to ask any questions you may have and to help you decide if I am the right therapist for you.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Humanistic, Internal Family Systems, Person centred, Relational

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English

Therapist - Sudbury

Sudbury CO10
07747297485
Sessions from £58.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I offer face-to-face and online sessions for daytime and evening appointments, Monday to Friday.  

About me and my therapy practice

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.

I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks and depression. I have a particular interest in relationship issues, including early relationships and experience of trauma that impact on adulthood. 

I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.

I offer face-to-face and online sessions. In person sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments available. 

Practice description

I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.

As a fully qualified counsellor and a member of the Âé¶¹Ô­´´ you can be reassured that my work is guided by high standards of ethics, training, and professional practice.


My first session

I offer a free 20 minute consultation for you to ask any questions you may have and to help you decide if I am the right therapist for you.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Humanistic, Internal Family Systems, Person centred, Phenomenological, Relational

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English

Therapist - Newmarket

Newmarket CB8
07747297485
Sessions from £58.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer online therapy sessions with daytime and evening appointments available Monday to Saturday.

About me and my therapy practice

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels the right fit.

I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks and depression. I have a particular interest in relationship issues, including early relationships and experience of trauma impacting on adulthood. I am also committed to supporting men's mental health.

I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start. 

Practice description

I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.

As a fully qualified counsellor and a member of the Âé¶¹Ô­´´ you can be reassured that my work is guided by high standards of ethics, training, and professional practice. 

My first session

I offer a free 20 minute consultation for you to ask any questions you may have and to help you decide if I am the right therapist for you.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Humanistic, Internal Family Systems, Person centred, Phenomenological, Relational

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English