Alison Woodward
Registered Member MÂé¶¹Ô´´
Contact information
- Phone number
- 07355 371467
Therapist - North Shields
Features
- Wheelchair accessible office
Availability
I have availability on Saturdays: morning, afternoon or evening.
About me and my therapy practice
I am a registered psychotherapeutic counsellor working with adults and young people over 16. I will support you as you explore relationships past and present. This is often central to work around anxiety and depression, addiction and self-harm and many other presenting issues including domestic abuse in all its forms.
My approach is steady, compassionate, non-judgemental and, when appropriate, humorous. I will work alongside you in a spirit of mutual curiosity, helping you make sense of your experiences and move towards meaningful change. While much of the work we do together will be based in talk, I will encourage you to work creatively as well because this sort of approach will offer up perspectives on your process that will likely be new to us both.
Practice description
Through the therapeutic relationship we create, I will work with you to understand your concerns. Together we will explore what is going on for you, using a range of approaches. If you would like, these can include somatic work, creative interventions and psychoeducation, as well as talk therapy.
For many years I have worked within education and my counselling experience has included work with teachers, parents and children in school settings. In addition to my in-depth training, I specialise in supporting new grandparents or parents, including same sex couples. Those experiencing divorce or family tensions. Also those working in education.
Whatever concerns you bring, be assured we will work collaboratively, in a spirit of mutual curiosity, to explore what is going on for you and why that might be.
My first session
To help you get a sense of whether I am the right therapist for you, I offer a free 15 minute phone call. You will be able to tell me something about what is bringing you to therapy and we can have an introductory, no-obligation, chat.What I can help with
Abuse, Addictions, Anxiety, Bereavement, Body/somatic therapy, Coercive control, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Narcissism, Neurodiversity, Obsessions, OCD, Phobias, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Creative therapy, Integrative, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work