Alison Woodward - therapist in north-shields-ne29

Contact information

Phone number: 07355 371467

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Features

Concessionary rates

Availability

I have availability on Saturdays: morning, afternoon or evening.

About me and my therapy practice

I am a registered psychotherapeutic counsellor working with adults and young people over 16. I work from my welcoming practice room in North Shields.

My approach is steady, compassionate and non-judgemental. I will work alongside you in a spirit of mutual curiosity, helping you make sense of your experiences and move towards meaningful change. I tailor my approach to meet your individual needs, drawing from a range of therapeutic models and perspectives to support you in the most helpful way possible.

Practice description

Through the therapeutic relationship we create, I will work with you to understand your concerns. Together we will explore what is going on for you, using a range of approaches. If you would like, these can include somatic work, creative interventions and psychoeducation, as well as talk therapy.

For many years I have worked within education and my counselling experience has included work with teachers, parents and children in school settings. In addition to my in-depth training, I specialise in supporting new grandparents or parents. Those experiencing divorce or family tensions. Also those working in education.

Whatever concerns you bring, be assured we will work collaboratively, in a spirit of mutual curiosity, to explore what is going on for you and why that might be.

My first session

To help you get a sense of whether I am the right therapist for you, I offer a free 15 minute phone call. You will be able to tell me something about what is bringing you to therapy and we can have an introductory, no-obligation, chat.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Coercive control, Cultural issues, Depression, Identity issues, Loss, Menopause, Narcissism, Neurodiversity, Obsessions, OCD, Phobias, Relationships, Self-harm, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Creative therapy, Integrative, Play therapy, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work