Caroline Chilvers

I will provide a safe and supported space for us to think together about the difficulties you are experiencing.  You may be experiencing relationship difficulties, processing trauma or bereavement, grappling with the impact of neurodiversity, trying to understand your childhood and family relationships and the impact they have had on you, or you may want help to understand your unconscious relationship patterns that seem to get repeated.  Whatever you are experiencing, I will support you in a warm and non judgmental way.  

I am Â鶹ԭ´´ Registered and adhere to the Â鶹ԭ´´ Ethical Framework. 

My qualifications include:

Foundation in Psychodynamic Counselling - The Counselling Foundation

Diploma in Psychodynamic Counselling - The Counselling Foundation

Advanced Diploma in Psychodynamic Counselling - The Counselling Foundation

My approach is non-directive - I will offer you a thoughtful and supportive space where you can explore your thoughts, feelings and relationship patterns at your own pace, listening carefully so that we can reflect together to help you make sense of your experiences.

I offer one-to-one weekly or fortnightly sessions via telephone, video or in person (Stevenage). We can agree a number of sessions at the start or your therapy can be open ended.  Sessions will last for 50 minutes and will be on the same day and time each week.  I do not charge for missed sessions if you give me advance notice. 

I offer means tested rates for unemployed/students/pensioners/low incomes -  starting from £30 per session.

I offer a free introductory phone call of 20 minutes to talk about what brings you to therapy and so you can get a sense of how I work.  If we decide to work together we will then agree a day and time for your weekly sessions.