Rebecca Duthart
Registered Member MÂé¶¹Ô´´
Contact information
Therapist - Motherwell
Features
Availability
I am currently accepting new clients both in person and online. I work between the hours of 8am-8pm Monday-Friday to try and be as flexible as possible. I would love to hear from you via email and find a time that feels right for you to have our first call.
About me and my therapy practice
Hello! I'm Rebecca, a fully qualified counsellor. I offer counselling for individuals and couples, both face to face in a welcoming space in Motherwell, or online via video call.
How counselling could help
Counselling is a private space for you to talk about whatever is on your mind. To sit with someone who is professionally trained, not just to listen, but to help you sort through how you have been feeling and hopefully feel better about yourself. Life is often unpredictable, busy and complicated and sometimes we can lose sight of who we are or what we want. If you are feeling lost, stuck or unfulfilled, I'm here to help you rediscover what it means to be you.
These sessions could provide a dedicated time which is only about you, a place where you will not be judged and can come as yourself. Our sessions would not be about trying to fix you but about uncovering your strengths and making space for you to explore your feelings and experiences. No matter what you are coming to talk about, I will treat you with respect, openness and empathy. I hope to work together to help you feel more connected to yourself and change how you feel about your life for the better.
Couples Counselling
Talking about your relationship with someone new can feel daunting and vulnerable. Similar to individual counselling, you may not have spoken to anyone about your relationship before and it can feel strange. I can assure you that the sessions will be confidential and impartial, casting no judgement on either individual on past actions. I support couples to work through conflicts, improve communication and connection and understand more about their relationship and how to move forward.
Practice description
I offer a free twenty minute introductory telephone call to see if we seem the right fit for each other, where you can change your mind, no questions asked. If you want to go ahead, we will schedule a time to meet weekly or fortnightly. I always routinely check in how the sessions are going for you and how many sessions feel right for you. I know from my own experience, opening up and seeking support can be scary at first, but it could be the thing that changes how you are feeling. If this sounds right, I would love to hear from you via email today and we can find a time that feels right for you to have our first call.
What I can help with
ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Depression, Disability, Health related issues, Identity issues, Loss, Neurodiversity, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy