Kay Scally

I am an experienced psychodynamic counsellor with over two decades of experience working in education and supporting young people and adults with mental health. I qualified as a teacher in 2004 and completed counselling training in 2013. I use my counselling skills in pastoral support in secondary schools, in my role as a guidance teacher, and I offer counselling to adults and young people, in a 1-1 setting.

I have found counselling to be life changing for many people. It has enabled clients to understand themselves, their experiences, and their 'problems' from a different perspective, allowing healing and personal growth to take place. 

Psychodynamic work explores some of the routes of the feelings a person may be experiencing. Through counselling you can explore how the impact of early experiences can influence life even now. You can process some of the more challenging events in your life and begin to heal. Psychodynamic counselling is more than sharing your story, having someone listen, empathise and advise. It is a relational therapy and encompasses more than the words which pass between counsellor and client, by working through your feelings and acknowledging many different aspects of yourself. 

I use skills from other disciplines to enhance my work and am always open to learning about new ways of working and incorporating new research into the way I work. Being mindful and using meditation and breathe work for example has been helpful with some clients.

I am a registered member of the British Association for Counselling and Psychotherapy. I adhere to strict ethical guidelines in my practice.

I have worked with clients on issues related to anxiety, depression, bereavement, suicidal ideation, stress and post traumatic stress, addiction, women’s health, work issues and more.

Sessions begin with an introductory meeting where a history of the presenting issues are discussed. I can offer short-term sessions, long term sessions and either face-to-face or online. I am more than happy to have a free introductory phone-call before arranging an appointment. It can be daunting choosing a therapist and I understand the need to make sure it is right for you.