Lee Grant

My working hours are weekdays between 9:30-3pm with occassional evening slots available. My practice is closed on usual UK public holidays and a coupe of weeks during August.

I am an integrative Psychotherapist, which means I was trained in the broadest toolkit of modalities, enabling me to curate the most helpful modalities for my clients. These evolve with my client's growth. Below are some of the three basic modalities which form the foundation of my Integrative practive.

* Psychodynamic therapy - give us depth and an understanding of the soil from which we grow our roots and how that shapes our trajectory, though never defines our final path.

* Existential therapy - gives us the courage to sit with the intense discomfort of uncertainty, choice, responsibilities and expectations- both others' and our own. It helps engage with life’s most frightening and difficult questions.

* Relational approaches show us the art of being with another's process in practice, and the capacity to hold their pain together. To understand a human being’s experience through their perspective, and to enhance the space in which they can explore it more deeply.

Each modality echoed and enriched what I had already been learning (often unknowingly) for more than 20 years: that science and creativity are not separate worlds, but threads that belong entwined together. Where one is systemic, the other is symbolic. Together, they form a fuller, more vibrant understanding of what it is to be alive.

I opened Rollswood Therapy as a space where my clients can come and engage is a variety of psychotherapeutic experiences. There is the warma dn welcoming Therapy cottage, where couples and individuals can feel safely contained so they can slowly but surely unfurl as together we explore their experiences, their pain & any beliefs or thoughts that they feel are hindering them.

For those who feels their emotions flow better through movement in nature- we have the small private forest at Rollswood, where I walk & talk with clients as their feeling start to make sense through movement and being in the elements.

Some clients prefer one or the other and somelike to mix it up. Whatever suits you on the day is what we'll do to enable you to safely express what you feel necessary.

Before clients begin their first session at Rollswood, we usually have a free 15min consultation so they can give me a general idea of what brings them to therapy, what they would like to achieve and to ask me any questions about the practice.

Once this is done, they are sent a few forms to complete and give a deeper history. We do this so that the first session isn't consumed with history taking and we can get straight to work.

Standards sessions are 50min, but often clients choose to make the first couple of sessions a bit longer, because they have a lot to bring to these first sessions. These extended sessions are 80min long.