Anna Newman

I work in person and online. I currently have daytime and evening availability. Please get in touch to find a day and time that works for you. 

What brings you here today? 

Perhaps you are feeling anxious and the weight of life is feeling heavy. Is juggling all the demands on you is feeling harder than normal? Maybe you're experiencing a life change with a new job, baby, or a grief that is feeling difficult to cope with and adapt to.  

Has something specific happened or maybe you have a general sense of feeling anxious, low or sad and aren't sure why. 

Whatever you are sitting with, you can bring it to sessions with me and together we can work to find a way forward.

We can explore how you are thinking, feeling and approaching situations and look to support you in developing skills to cope better and feel happier day to day again. 

I am a qualified integrative counsellor with a background in Psychology and education. I offer warm and compassionate support, focussed on you, using different approaches to provide a flexible and personal experience.  

I have experience supporting people with:

* their relationships (romantic, parenting, friendships)

*pregnancy and fertility related issues

*neurodiversity

*anxiety & depression

* grief

*confidence & sense of self

* coping with life changes such as new jobs, babies, divorce and retirement

Alongside my private practice I volunteer with charitable counselling service and local families charity.  

My approach works around you, offering both open ended and short term counselling to individuals aged 18 and above, either in person or online.

I provide in person sessions from a private therapy room in the Berkshire countryside, close to Newbury, Hungerford, Wantage and the surrounding villages. There is off street car parking and AC available. 

I also work online to give you added flexibility with location, work or around child care.  

Please get in touch for a free 20 minute chat to ask any questions and see if you feel like we are a good fit. 

I offer a safe and confidential space where you can explore your feelings and experiences without judgement and move towards a more contented future through a deeper understanding of yourself.

If you would like to know more about working together we can start with a free 20 minute phone call. 

Then if you feel like we are a good fit, we can book in for an initial session in person or online. This first session is a space for you to share more about why you are seeking support and how I can help you. 

We can then look to book a regular time for sessions. This may be weekly or fortnightly. 

Sessions can be in person or online.

I work flexibly, offering both open ended and short term counselling to people over the age of 18.

Please contact me to organise a free 20minute chat and to book in for a session time that suits you.

Sometimes life can feel hard and overwhelming or you may feel that sense that something is missing or bothering you. Perhaps you are approaching or already experiencing, a big life change. Maybe you recognise feeling sad, low or anxious or that sense of repeating the same patterns. 

I  offer a safe and confidential space where you can explore these feelings without judgement and get to know and understand yourself better. 

I am a qualified integrative counsellor, providing warm and compassionate support, focussed on you. This means working together to provide a tailored approach that is guided by your hopes and goals for therapy. 

I offer in person counselling from a private therapy space in a quiet, rural setting close to Newbury, Hungerford, Wantage and the surrounding villages. 

I also work online, giving you a flexible and comfortable way to access support from home. This means we can work together from wherever you are in the UK. 

Finding the right counsellor for you is important. To help you decide if we are a good fit, I offer a free 20 minute phone call where you can ask any questions and find out a bit more about what to expect. Following this we can arrange to meet in person or online to discuss your hopes for therapy and start working towards supporting your wellbeing.