Emma Beacham

Current availability:

Mondays 10am- 12pm and 2pm-3pm

Tuesdays 5pm-7pm

Fridays 12-1pm

There is also some flexibility to work outside these times. 

Online appointments are held via the Zoom platform, or via Google Meet, enabling you to get support while you’re at home anywhere in the UK.

I can also offer walk and talk therapy based near Benllech on the Isle of Anglesey.

So if you'd like to find out more, contact me either by email, text or phone and I'll be happy to help. When you first contact me, we can then arrange an initial consultation, which is free of charge.

I work integratively which means I draw on a range of psychological theories and approaches, and work collaboratively to find what works best for you. I offer a safe, compassionate, non-judgemental and calm space for you to feel valued and accepted in what you choose to bring to the sessions.

I am trained at Masters level in person centred, psychodynamic, cognitive and behavioural approaches, and have further training in mindfulness-based approaches such as Acceptance and Commitment Therapy.

I have a special interest in working with the natural environment and the therapeutic benefits of nature connection, and I can also offer walk and talk therapy, holding sessions outdoors sitting in a safe, quiet space or walking and talking in the Anglesey countryside.

I am also experienced in therapeutic writing and story work, and in other creative methods, and can offer these creative ways of working therapeutically if you would like to experiment.

My qualifications: MSc Counselling (Distinction), BSc Hons Class 1, MÂ鶹ԭ´´

I will create the space for you to explore what is coming up at a pace that feels right for you.

We work together to gain a deeper understanding of what is coming up for you now, bringing curiosity and compassion to that experience to enable you to grow towards a life that is more fulfilled and meaningful for you.

My approach is holistic, with an understanding that our relationships, work, creative pursuits, and physical health are interlinked and influenced by our culture and environment, and to understand how our past experiences are impacting our lives now.

I work with an understanding of the interconnection of our inner world, and our body, in how we store and process emotions. This is particularly relevant with anxiety and nervous system regulation, and my approach is trauma- informed and focused on safety and building strategies for self-regulation, working with the window of tolerance, and using somatic (body based) approaches.

I am able to work with any mental health issue, including anxiety, depression, self-harm, substance misuse and addiction, relationship issues, parenting issues, family conflict, mid-life and menopause, trauma, grief and bereavement.

I offer a free 30 minute telephone or online introductory session to outline what counselling can offer, to explain the process, and explore together if I am the right therapist for you.