Christopher Thomas - therapist in hebden-bridge-hx7

Contact information

Phone number: 07356 055179

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Therapist - Hebden Bridge

Hebden Bridge HX7

07356 055179

Sessions from £45.00

Features

Flexible hours available
Wheelchair accessible office
Available for home visits
Concessionary rates

About me and my therapy practice

Many of my clients grew up feeling unseen or unheard 鈥� carrying childhood wounds, family dysfunction, or old patterns that still shape their lives today. Whatever issue has brought you to search for a therapist, I believe the heart of therapy is the relationship itself. When you feel truly seen and accepted, something shifts 鈥� old patterns soften, trust grows, and real change becomes possible.

Practice description

I offer psychotherapeutic counselling to adults in Hebden Bridge, West Yorkshire. My style is down-to-earth, compassionate, and gently challenging. I use Transactional Analysis as my core approach, through a trauma-informed lens, to help clients make sense of the patterns that shape their lives 鈥� and to find freedom to choose differently.

My practice is based in the Blake Dean room of Hope Chapel. The entrance to the church is on Hope Street. Turn left after entering and Blake Dean room is on the left.

My first session

I appreciate it can be difficult to take that first step, so I offer an initial free 20-minute consultation over the phone or on Zoom where we can have an informal chat, you can ask me any questions you have and decide if we are a good fit - there is no obligation to book a session afterwards.

During the first session, I ask clients to complete an intake questionnaire and CORE34 assessment.

What I can help with

Abuse, Addictions, Adoption, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited