Mary Biles

• Are you feeling overwhelmed navigating life’s big challenges such as bereavement, illness, changing career, or difficult relationships? 
• Do you feel alone with your problems, misunderstood or unheard? 
• Do you struggle to find meaning and purpose in your life or feel stuck in a rut and ready for change? 

If these questions resonate with you, and you are interested in exploring how to live with more authenticity and emotional ease, then Psychosynthesis Counselling might be for you.

As a Psychosynthesis Counsellor, I offer trauma-informed, in-person counselling on the Isle of Wight and online.

If you feel called to embark on a gentle journey towards a deeper understanding of yourself and would like a non-judgemental and welcoming space to talk about difficult feelings and personal challenges, I invite you to get in touch.

I am a fully qualified Counsellor trained in Psychosynthesis - a holistic approach to psychology that considers all aspects of being human: our minds, emotions, bodies and our spiritual selves. 

I initially work with clients to understand their difficulties both in the here & now, and how they might relate to events in the past. There's no one size fits all approach, but if appropriate, I may include approaches such as parts' work and mindfulness/guided meditations.

Some clients choose Psychosynthesis because they are interested in a soulful approach that allows them to explore questions around their own spirituality. For others, it's more about finding ways to better manage the daily struggles they face in daily life in order to find space for their authentic self to emerge. 

I offer a free 15 minute initial discovery call to answer any questions you may have about my approach.

Before the commencement of counselling sessions, the first time we meet will be an hour's long initial consultation to find out more about you, why you are interested in counselling and to give a sense for both of us of whether we can work together.