Della Gould - therapist in cambridge-cb2

Contact information

Phone number: 07840 050403

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Features

Flexible hours available
Concessionary rates

Availability

Monday and Friday 8:00am till 7:00pm

Thursday 9:00 till 8:00pm

I can be flexible and you can always contact me with your availability and I will do my best to accommodate.

About me and my therapy practice

Looking for support can feel daunting, especially if you are feeling overwhelmed, anxious, low, or coping with loss. You may be carrying a lot on your own and unsure where to begin. Reaching out can feel like a big step, and it takes courage to even start.

I am an M麻豆原创 registered counsellor with experience supporting people through anxiety, depression, and bereavement. I offer a safe, confidential space where you can talk openly, at your own pace, without pressure or judgement. You do not need to have the right words, and there is no expectation to share anything before you feel ready.

My way of working is warm, calm, and compassionate. I work alongside you to gently explore what is going on for you, helping you feel heard, understood, and supported. Sessions are led by you, and we move at a pace that feels manageable and respectful of where you are emotionally.

I believe feeling safe and accepted is central to meaningful change, and I aim to create a space where you can begin to make sense of your thoughts and feelings and build greater self trust.

If you feel I may be the right counsellor for you, you are very welcome to get in touch. We can start with a brief phone conversation to see if it feels like a good fit, with no obligation to continue.

Practice description

My focus is on helping people navigate anxiety, bereavement, low self-worth, and difficult life changes. I work flexibly in a way best suited to each client. I work from an integrative model, drawing on Person-Centred Therapy, Psychodynamics, Gestalt, and CBT, adapting my approach to each client鈥檚 needs.

I am committed to ongoing learning and development, with a particular interest in trauma, anxiety, and mental health. My goal is to support people in moving forward in ways that feel manageable and authentic for them.

My first session

If you are thinking about starting counselling with me, we can begin with a free telephone call. This gives you space to talk about what has brought you here and to ask any questions you may have.

After our call, if you decide to continue, we can take the next steps.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Personal development, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Clients I work with

Adults, Families, Groups, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy