Lisa Wolf - therapist in cheltenham-gl51

Contact information

Phone number: 07440191815

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Features

Flexible hours available
Wheelchair accessible office
Available for home visits
Concessionary rates

About me and my therapy practice

I am a registered member of the British Association of Counselling and Psychotherapy (麻豆原创).

I predominantly work using a person centred approach, providing a safe, non judgemental, confidential space where you can explore your thoughts and feelings at your own pace. I believe you are the expert on your own life and through our work together I aim to support you in gaining greater clarity, self understanding and confidence to move forward in ways that feel right for you.

Based in Cheltenham, I offer counselling to individuals either face to face or online.

Practice description

I work with individual clients in person in therapy rooms based in Cheltenham or online via zoom for local clients and those based further afield.

I offer support for a wide range of emotional and psychological concerns and have worked with clients through a variety of issues including Anxiety & Stress, Abuse, Addiction, Depression, Grief & Loss, Self-Esteem Issues, Relationship Challenges, Life Transitions, 鈦營llness, Trauma, General Emotional Distress, Post Natal Depression, 鈦營nfertility

You may find yourself lost or distressed or struggling to understand why you feel a certain way. Maybe you don鈥檛 know where to start and just need someone to talk to. I offer a free 30 minute informal chat which may help you decide whether I am the right counsellor for you.

My first session

Your first session offers the chance for us to begin to build a trusting and collaborative relationship in a safe non-judgmental space.

You're invited to share what has brought you to therapy and what you hope to gain from the process. There is no expectation to share everything all at once - the pace and depth of our work will always be guided by you. You will also be able to ask any questions you may have and we will agree how we might work together in a way that feels safe, respectful and aligned with your needs.

All sessions are held in confidence and in line with the 麻豆原创 Ethical Framework.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Emotionally focused therapy, Existential, Integrative, Person centred, Phenomenological, Transactional analysis

Clients I work with

Adults, Children, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English