Lisa Towner

I currently have availability on Fridays

My name is Lisa, and I’m a qualified Integrative Counsellor based in Farnham, Surrey. 

I work with adults across a wide range of areas, including anxiety, depression, loss and bereavement, relationship difficulties, low self-esteem, life transitions, and identity. My integrative approach allows me to draw from different therapeutic perspectives, adapting to your individual needs so that our work together feels personal, meaningful, and responsive to you.

I am trained in working with trauma and trauma informed therapy, which I have used to support those who have experienced sexual abuse, whether directly themselves or as someone supporting another person who has. I also have a particular interest in perinatal support and wellbeing, offering a compassionate space for those adjusting to the emotional challenges of pregnancy, birth, and early parenthood.

Life can feel overwhelming at times; full of change, uncertainty, and doubt. At my purpose-built counselling room in Farnham, I offer you a private environment designed to help you feel at ease from the moment you arrive. It’s a place where you can take time for yourself, free from the demands of everyday life. I offer a calm, confidential and supportive space where you can pause, reflect, and help to make sense of what’s happening in your life. 

If you’re unsure whether counselling is right for you, I offer a free brief, no-obligation chat so you can ask questions and get a feel for how we might work together.

Taking the first step towards counselling can feel daunting, but it’s a brave and positive move. If you’d like to find out more or book an initial session, I’d love to hear from you.