Guy Harries

I'm an integrative therapist, providing a collaborative and calm space where you can explore thoughts, feeling and life challenges at your own pace.

My work is primarily person-centred and psychodynamic, with integrative elements and creative approaches.

The focus is on understanding what lies beneath the surface, sitting with difficult emotions when they arise, and gradually supporting you to find clarity, confidence and a stronger sense of self. I have particular experience with LGBTQIA+ and creative clients, but welcome adults from all backgrounds.

I am available online or in-person, with the pace guided by individual needs.

Sessions are a warm, inclusive space for navigating anxiety, low mood, trauma, loss or life transitions. Many clients come feeling uncertain, stuck or overwhelmed, and find a supportive environment to pause, reflect and explore what matters most.

Clients can expect to be heard and valued. Sessions may involve talking, reflective exercises or creative approaches such drawing or visualisation, depending on what feels right. The aim is to help make sense of challenges, sit with difficult feelings and gradually move toward clarity, balance and a renewed sense of self. 

I offer a free 20 minute consultation, to talk about you and what brings you to therapy and see if we are a good fit.