Violet Black

I have availability on weekdays for face-to-face therapy in Brighton and Hove, as well as on-line.

I offer a free 15 minute telephone consultation which can be booked following the link below:

https://calendly.com/violet-black/initial-meeting

A free 15-minute telephone consultation gives you the opportunity to get a sense of whether you feel comfortable with me and my approach. It’s also a chance to talk about how counselling could support you. You’re welcome to ask any questions, and together we can decide whether my counselling and therapy service is the right fit for you. There’s no obligation to book any further sessions.

I work with people who are quietly struggling with anxiety or depression and longing to feel better. Perhaps you’re feeling more anxious, edgy, or irritable than usual. Maybe on some days you find yourself on the verge of tears, while on others you feel curiously numb and empty.

It can be hard to believe things will improve when you’re feeling down in the dumps. I’m here to remind you that change is possible. I’ve been helping people lead more fulfilling and meaningful lives since 2019—first as an executive and career coach and trainer, and now as a psychodynamic psychotherapeutic counsellor.

I work with people from all walks of life and have extensive experience supporting people with Autism and ADHD in a neuro-affirming way. 

My professional background has also given me valuable insight into a wide range of workplace challenges, including burnout, perfectionism, people-pleasing, and imposter syndrome. 

Alongside my private practice, I also work with students in a university setting, offering short-term, focused therapy, exploring identity issues and navigating the personal and social changes that come with this stage of life.

If you're ready to take the next step, please don't hesitate to book a free 15 minute consultation, using the link:

https://calendly.com/violet-black/initial-meeting

I have availability on weekdays for face-to-face therapy in Brighton and Hove, as well as on-line.

I offer a free 15 minute telephone consultation which can be booked following the link below:

https://calendly.com/violet-black/initial-meeting

A free 15-minute telephone consultation gives you the opportunity to get a sense of whether you feel comfortable with me and my approach. It’s also a chance to talk about how counselling could support you. You’re welcome to ask any questions, and together we can decide whether my counselling and therapy service is the right fit for you. There’s no obligation to book any further sessions.

I work with people who are quietly struggling with anxiety or depression and longing to feel better. Perhaps you’re feeling more anxious, edgy, or irritable than usual. Maybe on some days you find yourself on the verge of tears, while on others you feel curiously numb and empty.

It can be hard to believe things will improve when you’re feeling down in the dumps. I’m here to remind you that change is possible. I’ve been helping people lead more fulfilling and meaningful lives since 2019—first as an executive and career coach and trainer, and now as a psychodynamic psychotherapeutic counsellor.

My approach blends psychodynamic therapy with coaching. This means we’ll explore how your past experiences and unconscious patterns may be shaping how you feel and relate today, while also focusing on reconnecting with your values, strengths, and goals. I can also work solely within a therapeutic or coaching approach, if that’s what works best for you.

At the heart of my work is a belief in a deeper self—the calm, wise part of you that knows what you need and longs to live more fully. When life becomes overwhelming, it’s easy to lose touch with that inner clarity. Therapy offers a space to reconnect with it.

I work with people from all walks of life and have extensive experience supporting autistic and ADHD clients in a neuro-affirming way. My professional background has also given me valuable insight into a wide range of workplace challenges, including burnout, perfectionism, people-pleasing, and imposter syndrome.

Alongside my private practice, I also work with students in a university setting, offering short-term, focused therapy, exploring identity and navigating the personal and social changes that come with this stage of life.

If my approach resonates you are very welcome to book a free 15 minute phone call. 

You can book your call here: https://calendly.com/violet-black/initial-meeting

All the best, Violet 

I have availability on weekdays for face-to-face therapy in Brighton and Hove, as well as on-line.

I offer a free 15 minute telephone consultation which can be booked following the link below:

https://calendly.com/violet-black/initial-meeting

A free 15-minute telephone consultation gives you the opportunity to get a sense of whether you feel comfortable with me and my approach. It’s also a chance to talk about how counselling could support you. You’re welcome to ask any questions, and together we can decide whether my counselling and therapy service is the right fit for you. There’s no obligation to book any further sessions.

I work with people who are quietly struggling with anxiety or depression and longing to feel better. Perhaps you’re feeling more anxious, edgy, or irritable than usual. Maybe on some days you find yourself on the verge of tears, while on others you feel curiously numb and empty.

It can be hard to believe things will improve when you’re feeling down in the dumps. I’m here to remind you that change is possible. I’ve been helping people lead more fulfilling and meaningful lives since 2019 - first as an executive and career coach and trainer, and now as a psychodynamic psychotherapeutic counsellor.

My approach blends psychodynamic therapy with coaching. This means we’ll explore how your past experiences and unconscious patterns may be shaping how you feel and relate today, while also focusing on reconnecting with your values, strengths, and goals. I can also work solely within a therapeutic or coaching approach, if that’s what works best for you.

At the heart of my work is a belief in a deeper self—the calm, wise part of you that knows what you need and longs to live more fully. When life becomes overwhelming, it’s easy to lose touch with that inner clarity. Therapy offers a space to reconnect with it.

I work with people from all walks of life and have extensive experience supporting people with Autism and ADHD in a neuro-affirming way.

My professional background has also given me valuable insight into a wide range of workplace challenges, including burnout, perfectionism, people-pleasing, and imposter syndrome. 

Alongside my private practice, I also work with students in a university setting, offering short-term, focused therapy, exploring identity issues and navigating the personal and social changes that come with this stage of life.

If you're ready to take that next step, you're very welcome to book a free 15 minute initial consultation, via the link below:

https://calendly.com/violet-black/initial-meeting