Holly Taylor

I currently have availability on Monday evenings face-to-face at North London Therapy Practice and some flexibility working online. In the first instance, it would be helpful to let me know a day and time you could commit consistently to your therapy and we can discuss whether this is workable and feels the right fit.

I am a Psychodynamic therapist based in North London, dedicated to helping people work towards making more sense and meaning of the life they have lived and work towards a more fulfilling way of living in the future.

My approach, put simply, is to work alongside you as we delve into the complexities of your inner world, patterns of behaviour and thinking that are unsettling you and making daily life difficult to navigate.

Choosing the right therapist is important and involves finding someone you feel you can work with and trust. My extensive experience working with neurodivergent minds means I have an open approach to therapeutic work as I appreciate that we are all different from each other, so I take care to put you as an individual first and explore with you what is most likely to help. My practice is inclusive and affirming of LGBTQIA+ identities and I work with people of all backgrounds.

Together, we explore how past experiences may be affecting how you think, feel and engage in the present and the roots of where these ways of relating began. We will create a space where you can expand your ability to process difficult feelings, enhance your capacity for more conscious choices and rediscover a sense of hope and potential.

We can work to a time limit, or long-term open ended, meaning we will go at your pace and end when you feel ready. Sessions are weekly, begin on the hour and last for 50 minutes. My fee is listed but please ask about concessions if that is something you feel you need.

I offer an initial 30-minute telephone consultation (free of charge) to learn about what has brought you to therapy and what you would like to get out of your sessions. This allows us to not only discuss logistics but gives you the opportunity to get a sense of me, the way that I work, and whether you feel we will work well together. I will answer any questions you have, and if you decide you'd like to continue, we can begin arranging your first session. 

In the first instance, you are welcome to contact me via telephone or email with times that might be convenient for an initial telephone consultation and I will get back to you as soon as I can. I will respond to you in good time and all correspondence between us will be confidential.