Joanna Bell

Joanna Bell


Registered Member MÂé¶¹Ô­´´

Contact information

Phone number
07356274851

Contact Joanna


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Therapist - Kingston upon Thames

Kingston upon Thames KT1
07356274851
Sessions from £60.00

Features

  • Concessionary rates

Availability

I offer day and evening sessions on Mondays, Tuesdays and Thursdays, both in person and online, and I currently have some availability for new clients. I can provide short-term therapy, which is usually 6 weeks, or longer-term open ended therapy.

Please feel free to contact me on 07356 274851 if you have any questions about counselling in general, would like to talk about availability or to book an initial 15-minute online call to explore what you want from counselling.

Alternatively, you can email me with any questions at: joannabellkingston@gmail.com

About me and my therapy practice

You might be feeling anxious, overwhelmed or stuck, caught in patterns of people-pleasing, self-doubt or with a harsh inner critic. Perhaps you're navigating changes in work, relationships, family, health or bereavement and feeling unsure about where to turn or how to move forward.

I offer face-to-face and online counselling in a caring, confidential space where you can talk openly and feel understood. My approach is gentle and respectful, guided by what feels most helpful for you. Together, we explore what’s behind your challenges, notice unhelpful patterns and support you to move towards greater calm, self-trust and compassion for yourself. Short-term and longer-term therapy are available, depending on what feels most helpful to you.

My training and experience

I am a qualified counsellor with a CPCAB Level 5 diploma in Psychotherapeutic Counselling which focused on anti oppressive practice and a CPCAB Level 4 diploma in Integrative Therapeutic Counselling.

My approach is integrative, collaborative, compassionate and tailored to each client. I draw on different therapeutic ideas including Person-Centred, parts work, CBT-informed techniques and an understanding of the nervous system. We will look at the wider picture to understand what is affecting how you feel including relationships, life circumstances, past experiences and the demands you are carrying.

I won’t give advice since you're the expert on your own life, but I will remain alongside you in a supportive way, helping you to develop self-compassion, make connections, recognise your strengths, notice behavioural patterns and move towards meaningful change.

I have been supporting adults (18+) within a busy NHS GP practice and through volunteering for the charities Mind and Cruse Bereavement for a number of years.

Other information

I am a registered member of the British Association for Counselling and Psychotherapy (Âé¶¹Ô­´´) so I adhere to its ethical framework, I have an up-to-date DBS check and am fully insured.

Practice description

For face-to-face sessions I work from two welcoming, comfortable therapy spaces in Surbiton and Kingston upon Thames, both of which have numerous public transport links close by.

I also offer online sessions nationwide via Teams with the aim of offering more flexibility to clients.

My first session

Before booking a first session, I would suggest that we have a free 15-minute introductory call. This gives you the chance to get a sense of how I work and to decide whether you’d like to go ahead and book an initial assessment session. If you do, this initial session will be 50 minutes long, the same as ongoing sessions, and offers an opportunity for us to get to know each another and see whether working together feels right for you. It is charged at the usual rate.

During the first assessment session, I’ll ask some questions to help me understand a little more about you and to check that the therapy I offer feels safe and appropriate for your needs. You’re free to share only what feels comfortable and at your own pace. This session is also a chance for you to ask questions or raise any concerns.

There’s no obligation to continue after this session. But if you decide to go ahead, we would usually agree an initial number of sessions (often six) and review how things are going together at that point before booking further appointments.

It’s important to me that therapy feels helpful for you, so building a trusting relationship and encouraging open, honest conversation is a key part of how I work.

What I can help with

ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Pet bereavement, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Gestalt, Integrative, Internal Family Systems, Interpersonal, Person centred, Relational

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English

Therapist - Surbiton

Surbiton KT5
07356274851
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer day and evening sessions on Mondays, Tuesdays and Thursdays, both in person and online, and I currently have some availability for new clients. I can provide short-term therapy, which is usually 6 weeks, or longer-term open ended therapy.

Please feel free to contact me on 07356 274851 if you have any questions about counselling in general, would like to talk about availability or to book an initial 15-minute call to explore what you want from counselling.

Alternatively, you can email me with any questions at: joannabellkingston@gmail.com

About me and my therapy practice

You might be feeling anxious, overwhelmed or stuck, caught in patterns of people-pleasing, self-doubt or with a harsh inner critic. Perhaps you're navigating changes in work, relationships, family, health or bereavement and feeling unsure about where to turn or how to move forward.

I offer face-to-face and online counselling in a caring, confidential space where you can talk openly and feel understood. My approach is gentle and respectful, guided by what feels most helpful for you. Together, we explore what’s behind your challenges, notice unhelpful patterns and support you to move towards greater calm, self-trust and compassion for yourself. Short-term and longer-term therapy are available, depending on what feels most helpful to you.

My training and experience

I am a qualified counsellor with a CPCAB Level 5 diploma in Psychotherapeutic Counselling which focused on anti oppressive practice and a CPCAB Level 4 diploma in Integrative Therapeutic Counselling.

My approach is integrative, collaborative, compassionate and tailored to each client. I draw on different therapeutic ideas including Person-Centred, parts work, CBT-informed techniques and an understanding of the nervous system. We will look at the wider picture to understand what is affecting how you feel including relationships, life circumstances, past experiences and the demands you are carrying.

I won’t give advice since you're the expert on your own life, but I will remain alongside you in a supportive way, helping you to develop self-compassion, make connections, recognise your strengths, notice behavioural patterns and move towards meaningful change.

I have been supporting adults (18+) within a busy NHS GP practice and through volunteering for the charities Mind and Cruse Bereavement for a number of years.

Other information

I am a registered member of the British Association for Counselling and Psychotherapy (Âé¶¹Ô­´´) so I adhere to its ethical framework, I have an up-to-date DBS check and am fully insured.

Practice description

For face-to-face sessions I work from a welcoming, comfortable therapy space on the Kingston upon Thames/Surbiton border which has numerous public transport links close by.

I also offer online sessions nationwide via Teams with the aim of offering more flexibility to clients.


My first session

Before booking a first session, I would suggest that we have a free 15-minute introductory call. This gives you the chance to get a sense of how I work and to decide whether you’d like to go ahead and book an initial assessment session. If you do, this first session will be 50 minutes long, the same as ongoing sessions, and offers an opportunity for us to get to know each another and see whether working together feels right for you. It is charged at the usual rate.

During the first assessment session, I’ll ask some questions to help me understand a little more about you and to check that the therapy I offer feels safe and appropriate for your needs. You’re free to share only what feels comfortable and at your own pace. This session is also a chance for you to ask questions or raise any concerns.

There’s no obligation to continue after this session. But if you decide to go ahead, we would usually agree an initial number of sessions (often six) and review how things are going together at that point before booking further appointments.

It’s important to me that therapy feels helpful for you, so building a trusting relationship and encouraging open, honest conversation is a key part of how I work.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Depression, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Pet bereavement, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Gestalt, Integrative, Internal Family Systems, Interpersonal, Person centred, Relational

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English