David Houliston

David Houliston


Registered Member M麻豆原创

Contact information

Phone number
07590193774

Contact David


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Therapist - Chichester

Chichester PO19
07590193774
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Many people I work with feel stuck, anxious, or unsure of who they are anymore. Life looks 鈥渇ine鈥 on the outside, but inside there鈥檚 a sense of numbness, overwhelm, or not feeling truly yourself.

I help adults and young people explore what鈥檚 going on beneath the surface鈥攐ld patterns, early experiences, and the pressures to cope or achieve鈥攁nd support them in finding a way of living that feels more real, connected, and grounded.

As an ex-boarder, I also work with people affected by the long-term emotional impact of boarding school.

If you'd like to explore counselling, you鈥檙e welcome to book an introductory call or get in touch by email or text.

Types of therapy

Humanistic, Integrative, Person centred, Systemic, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Therapist - Emsworth

Emsworth PO10
07590193774
Sessions from £45.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

Currently accepting new clients

Free 20 minute introductory session - please see my website

Concessions for those on low-income and students

I am available most weekdays and evenings. Please talk to me if these times are difficult for you. 


About me and my therapy practice

As a child you learnt to cope by shutting down, staying competent, not letting feelings get in the way. Maybe you were sent away and had to cope on your own. Then, later in life, something gave. Anxiety hit. Grief surfaced. Relationships got shaky. The old 鈥渉old it together鈥 strategy didn鈥檛 work for you anymore.

If you recognise that what鈥檚 happening for you might be because you had to grow up too soon, leaving parts of you behind, counselling can help you explore how those early adaptations shaped your life, and you can begin to meet yourself with understanding rather than judgment. Life can be more than just surviving. My approach is gentle, collaborative, and paced to support you in feeling safe enough to open up and experience genuine emotional connection.

If this resonates, you鈥檙e welcome to get in touch to see whether working together feels right for you.

Practice description

I offer counselling by online video, telephone, in-person and offer home visits in the Chichester to Havant area. 

When we work together, the focus is on you and your experience. Sessions are a confidential, calm space. Together, we鈥檒l explore your thoughts, feelings, and patterns at a pace that feels safe, helping you gradually uncover a sense of self that is more authentic, grounded, and yours. 

My first session

I offer a free 20 minute introductory session by online video, to help you decide whether we are a good fit and that I am someone you can work with.


What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Body/somatic therapy, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Gestalt, Humanistic, Person centred, Systemic, Transactional analysis

Clients I work with

Adults, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited