Lucy Shering - therapist in worthing-bn14

Contact information

Phone number: 07344324530

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

About me and my therapy practice

Hello, I鈥檓 Lucy and my pronouns are she/her.

I am a person-centred, pluralistic counsellor, and my approach with clients is rooted in the powerful healing and movement that can take place for all of us when we are met with genuine warmth, acceptance and understanding.

My practice is neurodiversity and LGBTQIA+ affirming.

I have experience of supporting clients with a range of issues such as: grief/loss, relationships, family dynamics, sexuality, health, work, trauma, shame/guilt, anxiety, depression and neurodiversity.

In addition to my private practice, I volunteer with a local hospice as a pre-bereavement and bereavement counsellor.

Practice description

I offer in-person sessions in Worthing (BN14), Durrington (BN13) and Steyning (BN44), as well as online and telephone sessions. Both short-term and long-term counselling available.

I鈥檓 committed to creating a warm, inclusive and safe space for all: I welcome people from all walks of life, and I honour the many ways we can experience identity, neurodiversity, and ability. In our sessions, I will work with you to uncover your own internal wisdom in a collaborative way that is free from negative judgement and that responds to your individual needs. Together, we鈥檒l go at your pace, talking about what feels most important to you. I鈥檒l listen with care and support you to find clarity, new ways of coping, and a stronger connection to yourself.

I work creatively and collaboratively: Alongside talking therapy, some clients find it helpful to bring into their sessions activities such as music/sound, photography/pictures, mark-making/writing, breathing/mindfulness techniques, accessing nature and more. I will work with you to understand your unique way of being and we will find out together what works best for you.

My first session

We鈥檒l start with a free 30-minute introductory call so you can get a feel for me and decide if working together feels right.

If it feels like a good fit, we鈥檒l arrange our first session, agree a contract for working together, and I鈥檒l share my data protection & privacy policy.

From then on, our time together in sessions will focus on what matters most to you鈥攚hether it鈥檚 a ongoing issue or whatever you bring into the room that day.

What I can help with

ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, LGBTQ+ counselling, Loss, Neurodiversity, Post-traumatic stress, Relationships, Self esteem, Sensory impairment, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Creative therapy, Person centred, Phenomenological, Relational

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English