Teresa Hall

I currently have availability for face to face sessions on Thursdays and Fridays in a lovely room at Ransom Woods, near to Mansfield, Notts.

I have limited evening availability weekdays (online), but please ask as there can be cancellations to fill at times.

Welcome to Freedom Therapeutic Counselling - My name is Teresa and I am dedicated to supporting individuals on their journey to Freedom from life's challenges. 

I work with adults who are finding themselves in difficulties with alcohol and /or drug use, helping them to break free of the chains of alcoholism or addiction. I understand how hard it is to stop and stay stopped from drinking. There is another way to live, and I can support you on the path to recovery. 

I also work with women who have experienced domestic abuse, helping with the long term impacts upon a woman's confidence, self esteem, trauma, anxiety and depression. 

I understand the profound impact trauma (especially childhood trauma) can have on your life, even years down the line. I am here to support you on a journey towards healing, recovery and find the Freedom to be who you were always meant to be.

I also have a working knowledge of the 12 step program. Counselling is a great addition to run alongside the 12 step program, embedding new behaviours, thoughts and exploring areas for future spiritual growth.

I am committed to providing a safe, ethical space (incorporating the Â鶹ԭ´´'s Ethical Framework into my practice). 

 I work in a client centered manner, walking alongside you every step of the way. Your sessions will be focussed on you, your needs, goals and desired outcomes - from myself you will find no judgement, no blame or shame, simply support on your path to wherever you would like it to lead. You will be offered the space to talk, to share, to be heard and understood, helping you to feel empowered in your decisions, to reconnect in your relationships, and to rebuild with lasting wellbeing.

Freedom to make your own choices is key, together we can work towards finding more balance, peace and calm in your life. 

Life can be difficult to navigate sometimes - whether your struggles are daily or deep seated then I am here to help. You are most definitely alone. 

Find the Freedom to be who you were meant to be.     

I offer a free 15 minute initial phone call (made by prior booking), to talk about your journey and what Freedom may look like for you. This could be the first step towards a healthier and happier life. You are most definitely not alone.