Helen Pringle
Registered Member M麻豆原创
Contact information
- Phone number
- 07927666155
Therapist - Reading
Features
- Flexible hours available
- Concessionary rates
Availability
Based in Berkshire and currently accepting new clients.
Offering in-person sessions in Reading, Wokingham, Henley and surrounding areas or Nationwide Online.
About me and my therapy practice
Often our inner or outer struggles can make us feel lost, confused and overwhelmed. Starting therapy means you no longer must face these feelings alone. I believe our life challenges and mental health struggles are portals through which we can find the gold within鈥攐ur true self.
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I鈥檓 Helen, a fully qualified Integrative Transpersonal Psychotherapist. I trained at the Centre for Counselling and Psychotherapy Education (CCPE) in London and hold a postgraduate diploma in psychotherapy. I am also a registered member of the British Association for Counselling and Psychotherapy (M麻豆原创), working in line with their ethical framework to ensure safe and professional practice.鈥�
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I work holistically from a blend of different approaches, including psychodynamic, existential, humanistic and psycho-spiritual to support you on your journey of self-discovery and inner transformation. I provide a safe, confidential and non-judgemental space to co-create a trusted relationship through which you can find meaning and purpose. I also work creatively with dreams, imagery, symbols, visualisations, breath and body work.
Practice description
My psychotherapy practice provides a supportive and confidential space for exploring your thoughts, feelings, and experiences in depth. Together, we can work at your pace to make sense of what you鈥檙e going through, uncover patterns that may be holding you back, and gently open up new possibilities for growth and change.
My approach is integrative and holistic, so it is tailored to you, honouring your individuality and what feels most meaningful for your journey.
My first session
I offer a complimentary 25-minute Initial Consultation online, which provides a safe space for us to get to know each other and explore the reasons you are considering therapy. This allows you to ask questions, share at your own pace, and get a feel for how I work.
There is no obligation to continue; this time is simply for us to discover whether working together feels right for you.
On our first proper session, I will carry out a short assessment to understand you and your therapeutic needs and goals in more detail.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Jungian, Person centred, Phenomenological, Play therapy, Psychoanalytic, Psychodynamic, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, Groups, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited