Helen McCall

I currently have availability slots for new clients on Thursdays and Fridays.

Please do get in touch to discuss current availability. 

You might be someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns. Holding things together on the outside while feeling uncertain, disconnected or overwhelmed inside. 

I'm truly passionate about offering a gentle, supportive approach that's focused on you, giving you the attention and focused care you deserve.

I offer steady, relational therapy space for those who want to explore and better understand relationships, with self, others, and the world around us. I offer sessions in person, online, or a mix of the two.

My work is relational and humanistic, but don't worry if those words don't mean much to you - the most important thing is the therapeutic relationship itself. 

Together, we pay attention to your past experience and current relationships, to help you notice patterns that may once have helped, but now feel limiting. 

I work at a thoughtful pace. I'm not directive or prescriptive and I won't rush you. Instead I create the conditions for you to gain a deeper understanding, emotional safety and meaningful change over time. 

I work with ADHD, autism and neurodiversity in a sensitive and considerate way.