Alex Duncan - therapist in balerno-eh14

Contact information

Phone number: 07786221813

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Features

Flexible hours available
Concessionary rates

Availability

Evenings

Wednesdays

Weekends

About me and my therapy practice

Hi. I'm Alex - a Person-Centred Psychotherapist (M麻豆原创) and founder of Counselling with Alex - a safe space to share your story. I offer online and telephone counselling that's friendly, flexible and meets you where you are.

Practice description

As a person-centred counsellor, I offer a calm, supportive, and non-judgemental space where you can explore your thoughts and feelings openly, at your own pace. My approach is grounded in the belief that you are the expert on your own life, and that given the right conditions 鈥� empathy, acceptance, and genuine understanding 鈥� you have the capacity to grow, heal, and move towards the life you want to live.

I bring not only professional training but also personal experience to my work. I have lived experience of mental health issues such as depression and anxiety, neurodivergence, and navigate the world part of the LGBTQ+ community. My own journey informs my practice in a way that helps me connect with clients with authenticity, care, and respect.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English