Ijeoma Nweze

Available & Flexible – Evenings & Weekends

Welcome to SelfReveal Counselling & Therapy With Ije – An Integrative Counseling Practice

I am Ije, an integrative counselling therapist, musician, muscle relaxation therapist, boundaries and confidence enhancer, and African dance wellness coach. My creative talents and life experiences enrich my counselling work, allowing me to offer a therapeutic approach that is compassionate, empathic, professional, and deeply personal.

About My Journey

Life’s challenges and resilience have shaped my path as a therapist. Experiencing the impact of emotional health struggles firsthand, I understand the value of support, compassion, and professional guidance. My journey led me to counselling to help those who feel overwhelmed, isolated, or lost. Through my training, supervision, and diverse experience with clients, I have developed a keen understanding of how mental health affects each person uniquely, tailoring my approach to meet individual needs.

In addition to traditional talk therapy, I may incorporate African dance movements (an effective outlet for processing trauma), muscle relaxation techniques, and mindfulness practices to support holistic healing.

I am deeply passionate about creating a safe, enabling, and nurturing environment for clients. My approach is professional, empathetic, and grounded in integrity and respect. I focus on building strong therapeutic relationships where clients feel heard, valued, and empowered. Beyond counselling, I am a mother, mental health advocate, housing professional, young people’s mentor and coach, and author. I believe in fostering healthy boundaries and building confidence, ensuring that clients from all backgrounds feel genuinely supported.

I offer a range of evidence-based approaches, including:

• Person-centred counselling for a safe, nurturing, and non-judgemental space. • Psychodynamic Therapy to explore unconscious patterns from past experiences. • CBT (Cognitive Behavioural Therapy) and Holistic CBT (HCBT) for practical skills to manage thoughts and behaviours. • Existential Therapy to help navigate life’s meaning and purpose. • Faith-based counselling for those seeking spiritual integration in their healing journey.

I work with clients with varied presenting issues such as:

• Anxiety, depression, stress, and panic disorders

• Relationship challenges and family dynamics

• Trauma, abuse, and bereavement

• Self-esteem and confidence building

• Cultural and identity-related concerns

Qualifications and Â鶹ԭ´´s

• Ongoing MA Programme, Masters in Therapeutic Counselling & Psychotherapy • Housing Degree (BSc Hons) • Level 5 Professional Diploma in Psychotherapeutic Counseling Practice • Level 4 Diploma in Counseling Skills & Theory • Level 3 Certificate in Hypnotherapy & Counseling Practice • MHFA Certificate (Mental Health First Aider) 

I am registered and accredited with the British Association of Counselling & Psychotherapy (Â鶹ԭ´´), National Counselling & Psychotherapy & Counselling (NCPS),  Association of Christians In Counselling (ACC) & National Hypnotherapy Society (NHS)

My practice adheres to the ethical standards of the above framework.

I recognise that therapy can be a courageous step. It’s natural to feel hesitant about opening up, but reaching out for support can make a significant difference. Together, we will explore your experiences in a safe, confidential, and understanding environment. The therapeutic relationship between counsellor and client is paramount; it is this trust that serves as the most powerful catalyst for healing and change.

Clients are required to complete a full assessment and contracting from our first meeting to ensure an understanding of the client's needs.

I provide online sessions countrywide (UK) as well as chat and telephone counselling services. My services are accessible, affordable, and designed with flexibility to meet each client’s needs. I am open to a face-to-face session in the London area. For further information or to discuss your needs, please feel free to reach out.