Nicola Dillon

My available hours are flexible.

"Hi, I'm Nicola Dillon. I specialise in person-centred counselling. I create a safe, non-judgemental space where every individual feels seen, heard, and valued. My practice is inclusive of diversity in all its forms. I believe talking therapy should feel like a supportive conversation for reflection and change. If you are neurodiverse and need to discuss adaptation to therapy please ask. I help adults navigate anxiety, stress, grief, relationship challenges, trauma and life transitions.  

Sessions typically last 50 minutes and cost £45 online or via the telephone.  If you feel you need a concessional rate please ask.  If you need more information or decide you want to book a counselling session please leave me a voice message/text: 07961698401 or visit my website: https://centralfocuscounselling.co.uk. 

How can I support you?

People come to me for counselling for a wide range of issues. Here are the issues I can support you with Grief, Loss or Bereavement; Trauma and Abuse; Feelings of Stress or Anxiety; Depression; Problems with Confidence or Self-esteem

Fees & availability

I provide online and telephone counselling. Each session runs for 50 mins and costs £45. If you are financially unable to afford the full fee please contact me to discuss this. Sessions usually are on the same day and time each week. For availability, please complete the enquiry form on my website: https://centralfocuscounselling.co.uk; email: centralfocuscounselling@hotmail.com or telephone me: 07961698401 and leave a message and I will get back to you as soon as possible.

Qualifications

I am a qualified person centred counsellor and member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´)

Experience

I work as counsellor in private practice.

I volunteer for the charity: Action for family carers.

I have previously worked for the charity Future Living. 

I am aware that a first counselling session can be difficult so we can take it at your own pace and identity the areas/issues that you wish to work on within our short-term/long-term counselling sessions together.